Vitamin A – Doctor lead, boutique cosmetic skincare clinic https://www.specialistskinsolutions.com.au Sat, 09 May 2020 08:58:59 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.1 8 Incredible Vitamin A Benefits for Skin and How to Use it Correctly https://www.specialistskinsolutions.com.au/8-incredible-vitamin-a-benefits-for-skin-and-how-to-use-it-correctly/ Fri, 25 Oct 2019 23:16:57 +0000 https://www.specialistskinsolutions.com.au/sss-new/?p=7453 If you are serious about skincare, put vitamin A at the top of your list. Vitamin A can do your skin a world of good. That is, if […]

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If you are serious about skincare, put vitamin A at the top of your list. Vitamin A can do your skin a world of good. That is, if you use it correctly. Unfortunately, there has been a lot of confusion about vitamin A in the last few years. Many people have been scared off of it for good because of what they have read in the news, or from using it incorrectly themselves. Some forms of vitamin A are stronger than others. The side effects can vary greatly depending on the product and how you take it.

Many patients are not educated on how to use vitamin A. The truth is, it is powerful stuff. This is not the kind of product you can slather on your skin willy nilly. Today, let’s put the confusion about vitamin A to rest once and for all. Read on to learn about vitamin A benefits for skin, how to use it, best products to try, side effects and prevention, and much more.

By the time you finish reading this, you will be a vitamin A skin care expert!

8 Incredible Vitamin A Benefits for Skin and How to Use it Correctly

Vitamin A is a powerhouse of benefits. It does two things very well. That is cell turnover and oil control. By doing these two things, it can correct a variety of complex skin issues. Some common conditions that can be improved with vitamin A are:

  1. Oil production
  2. Acne
  3. Enlarged pores
  4. Uneven skin tone
  5. Aging skin
  6. Poor skin texture
  7. Dryness
  8. Eczema
Specialist Skin Solutions Mother and Daughter

Oil production

Oil production is triggered by testosterone. Both men and women have testosterone, although men produce more of it. This hormone flares up most during puberty, leading to a shiny complexion that is the bane of many teenagers’ existence. Controlling oily skin is not always easy, but vitamin A can help. Retinol and retinyl palmitate are often used for this purpose.(15)

Acne

Vitamin A is excellent for defending against acne. Many factors can cause acne, but oily skin is one of the biggest culprits.(6) Sebum is rather sticky. It mixes with dead skin cells to clog pores, leading to congestion. Congested skin tends to get acne. Dermal nurse Lea Barclay explains that vitamin A is essential for shrinking oil glands and balancing oil production, which in turn reduces pimples and blackheads.

We already know that vitamin A can help with oil, so it is no surprise that it is great for blemished skin. There are many vitamin A products for acne. These include topical forms of vitamin A (both over the counter and prescription) along with oral prescriptions like isotretinoin. We will talk about these vitamin A acne products in more detail later.

Acne Treatment by Dr Beldholm

Enlarged pores and skin texture

Large pores can be hard to treat. Big pores can give the skin a textured appearance that is especially obvious in certain lighting. A cloudy day or fluorescent lighting is not kind to men and women with enlarged pores. Genetics and skin oil are to blame. People with oily skin tend to have significantly larger pores, so again, vitamin A is perfect for that.

Ethnicity is also linked to pore size. For example, this study shows that Indian patients tend to have more obvious facial pores than the other three ethnic groups studied (Caucasian, Japanese, and Chinese). Chinese patients had the most refined pores of all in this particular study.(5) Mediterranean skin is also known to produce more oil, and thus may have larger pores.

VItamin A can prevent large pores from getting worse by reducing sebum production.(4) It also helps keep the pores clear of debris by speeding cell turnover, which can help make pores appear smaller.

Poor skin tone and aging skin

Call vitamin A the youth vitamin. Skin cell turnover tends to slow with age. When the cells don’t turn over as quickly, your complexion looks rather dull. Bright, healthy skin has fresh new cells at the surface all the time. Vitamin A does wonders to revitalize aging skin. Prescription retinoids and over-the-counter retinols may be prescribed to help refresh a tired, lackluster complexion. They work by sloughing off dead skin cells and increasing cell turnover.(11) When dead cell buildup is finally cleared away, the beautiful new skin beneath it glows. Everyone wants an even skin tone, and vitamin A is made for that.

According to Lea, it can even reverse sun damage and boost collagen and elastin to make your skin appear strong and healthy. Vitamin A is one of the best kept secrets to youthful, radiant skin.

Dry skin and eczema

Dry Skin and eczema Treatent by Specialist Skin Solutions

Dehydrated skin can have many causes, of course. However, if you have chronic dry skin, it may be a signal of vitamin A deficiency.(1) Dry skin has a weak protective barrier that gets irritated easily. Sun, wind, low humidity, and drying soaps can make it even worse. That can be a real problem for eczema sufferers. Luckily, certain types of vitamin A can help repair dry skin. In one 12-week study, patients with eczema who used 10–40 mg of alitretinoin each day saw up to a 53 percent reduction in symptoms.(12)

Using vitamin A to prep the skin for other treatments

Prepping the skin with Vitamin A can make facial treatments like peels more effective. You can do a series of vitamin A peels to improve penetration of future peels. This is great for patients who want to get better anti-aging results from enzyme peels, as well as people with sun damage and scarring. It works by removing dead skin cells and revealing fresh, new skin. This allows other topical products and serums to sink into the skin better to maximize results.

However, you want to space the treatments apart by a few weeks to avoid excess irritation since it can make skin sensitive. If you use topical vitamin A products at home, discontinue using them for at least 5 days before and after treatment.

Types of vitamin A

There are many vitamin A products, and they are sold under various names. This is a big reason why there is so much confusion surrounding vitamin A. Retinols and retinoids are two distinct classes of vitamin A. They come from the same family, but they’re not the same. Retinoids are an active form of vitamin A that goes to work right when it comes in contact with your skin. Meanwhile, retinols are a simple form of vitamin A that is not considered an “active” ingredient. The effects of retinols are milder because of this. However, they are still great for improving mild skin concerns.

Retinol

Retinols are a simple form of vitamin A. These can be purchased over the counter. OTC wrinkle creams often contain retinol, but quality varies greatly. You can step into any drugstore or medical spa to buy them without a prescription.

Retinol is ideal for promoting cell turnover, which is great for aging skin and congested pores. Unfortunately, many people experience adverse side effects because they are not advised on how to use them properly since a prescription isn’t needed. They do work, you just have to know how to use them.

Not all OTC retinol products are created equal. An anti-aging wrinkle cream may advertise that it contains retinol, but some manufacturers dilute the formula with fillers. The FDA requires that all cosmetics list what the product contains on the label. If you see that retinol or vitamin A is at the end of the ingredient list, you can bet it is just a marketing gimmick.

Retinoids

Retinoids are mostly prescription-strength form of vitamin A. (One exception is Differin Gel, aka adapalene, which used to be available by prescription only, but is now sold over the counter.) Retinoids are more powerful than the majority of retinols you find at the drugstore.

Lea explains that many patients want to get their hands on the strongest vitamin A possible, thinking that it will lead to better and faster results. That is not always the case. While they are stronger than retinols, not everyone needs vitamin A of this intensity. Retinoids are more aggressive, and the side effects are more intense. Different retinoids can be prescribed for various skin issues, such as aging skin, poor texture, large pores, oily skin, and acne.

Best vitamin A products for skin

What kind of vitamin A should you use? There are topical creams and vitamin A oil for skin, oral supplements, and prescription pills and gels. There are so many to choose from. Let’s take a look at some of the best vitamin A products for skin.

Topical vitamin A for skin

Non-prescription retinols are effective for correcting many skin issues. Lea recommends Aspect Dr Exfol A, which contains a mild retinol. This anti-aging product is great for early signs of skin aging. It works to reveal a youthful, glowing complexion and brightens your skin. Aspect Dr Exfol A is gentle and well tolerated. If you are interested in trying a high-quality vitamin A product, this is a good place to start.

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Vitamin A oil for skin is also very popular. Many people say the best vitamin A oil for skin is Skin Doctors Vitamin A ampoules. It has a more creamy texture compared to most oils. The capsules are supposed to boost collagen production, which can help strengthen aging skin. People love it because it has 15 percent retinol, yet it is gentle thanks to the patented slow-release formula. The formula gets bonus points for being free of parabens.

For patients who need something stronger, retinoids may also be used topically. Lea recommends AlphaRet, which contains a retinoid known as ethyl lactyl retinoate. This is the next step up from Aspect Dr Exfol A. It is stronger, so be careful of that if you have sensitive skin. Of course, not everyone needs something stronger. A gentle retinol product is great for daily use for skin that needs a little nudge to get those cells turning over faster.

Other common retinoids include Retin-A (tretinoin) for anti-aging and acne, Differin (adapalene) for acne and oil production, retinyl palmitate for aging skin, alitretinoin for skin sores and eczema, and more. Adapalene is the main one that is FDA approved to treat acne. All these products promote cell turnover. Your doctor or dermal nurse can help advise which one can help you achieve your skin goals.

It usually takes 6-8 weeks to start seeing results from topical vitamin A treatments. Full effects are usually visible by 3-4 months. That is the same for both prescription retinoids and over-the-counter retinols. Patience is key.

Vitamin A peels

These peels can help lift away all the dead skin cells that leave your skin looking dull and uneven. Vitamin A peels deliver a beautiful glow to the skin, while helping to correct sun damage, post-acne dark marks, and age spots. Lea explains that it is a nice alternative for patients who are not ready to try laser. Vitamin A peels can be repeated to maximize effects. The peels are more intensive than the gradual effects you see with daily topicals. This is great news if you want more instant results.

Oral vitamin A supplements

Sure, you can walk into any nutrition store and purchase vitamin A pills. But are they really effective? The research so far says no. At least, not in the normal doses. For example, oral vitamin A (retinol) is largely ineffective for acne in the normal dose of 50,000 to 100,000 IU per day.(9) Effectiveness increased at 400,000 to 500,000 IU, but overall it appears that oral vitamin A supplements are not the best approach to treating skin conditions like acne. According to research in the International Journal of Dermatology,  it takes about three to four months for effects to take place.(9)

Vitamin A supplements are not FDA approved for treating skin conditions. They may offer some benefits, but the results are likely to be minimal. Not to mention, too much vitamin A can be toxic. More on that later!

Oral vitamin A by prescription

Most people have heard the name Accutane (isotretinoin). There is a great deal of controversy around the drug. For some, the name symbolizes hope for the most severe acne-prone skin. For others, Accutane is a scary drug that leads to depression and even suicide. Yet there is no proof that Accutane has mental side effects(10), which suggests that these news stories are anecdotal.

Interestingly, Roche (Accutane’s manufacturer) discontinued the drug in the USA and Australia around 2009. But the reason is not what you may think. Rather than its suggested link to mental health problems, it was discontinued because it increased the risk of inflammatory bowel disease in some patients. Generic isotretinoin is still available by prescription.

Isotretinoin is prescribed for severe cystic acne. It can have some pretty intense side effects such as redness and peeling. Patients with mild to moderate acne are better off using topical vitamin A products, which tend to have milder side effects. Just because you get breakouts, it does not mean you need the most potent medication available.

Vitamin A side effects, safety, and proper use

Vitamin A is powerful. However, many people are afraid of it when they really shouldn’t be. Many forms of it are safe and effective when used properly. Despite this, some myths persist — namely that it is a dangerous product that you should avoid except as a last resort. This couldn’t be further from the truth.

So why the bad rap? Lea explains that many years ago, vitamin A was not regulated as well as it is today. It was often used in its most powerful form, an oral tablet used only for the most severe acne cases. The side effects were comparable to the strength of the pills. There were outrageous news headlines and claims of mental health effects that have yet to be proven.

It is important to clarify that topical and oral medications are very different. Certain types of vitamin A are gentle enough for daily use. The key is using it correctly.

List of common side effects

Vitamin A side effects are common, especially when you first start using it. Once your skin builds a tolerance, you will not have to worry about most of these conditions. It can take 6-8 weeks for skin to get used to a new vitamin A regimen. During that time, you may experience the following:

  • Redness
  • Mild irritation
  • Flaking and peeling
  • Tight skin
  • New breakouts

Peeling is normal

A little redness and flaking is normal in the beginning. This is one of the most common side effects of vitamin A. Mild skin peeling is not a bad thing. In fact, that is part of how vitamin A revitalizes skin. It works by sloughing away dead skin cells and increasing cell turnover. Fresh, healthy skin starts to peek through, giving you a brighter, more youthful skin tone over time.

Vitamin A does take some getting used to. Peeling can be worst in the beginning. That puts some patients off from using it, but if you can push past the first few weeks of minor peeling, you will be rewarded with healthy, glowing skin in as little as 6-8 weeks.

Unfortunately, many people see the initial peeling as an adverse side effect. Lea explains that peeling is a good thing. It does not mean that the peel was too strong or that your dermal therapist did something wrong. Peeling is desirable to get to the new, healthy skin hiding beneath. Try to stick with your regimen. As your skin gets used to it, the peeling will decrease with time. A gentle daily moisturizer can help keep flakes at bay.

Avoiding side effects

Proper use can help keep the side effects of vitamin A under control. It can take your skin 6-8 weeks to get used to vitamin A. This adjustment period can be hard for some people to get through. Stick with the program, and your skin will get past this stage.

Building tolerance

Vitamin A can be strong, even the over-the-counter kind. It is important that your skin builds up a tolerance to it. This can help you avoid adverse reactions, such as excess redness and peeling. By lowering your risk of side effects, you are more likely to stick with your vitamin A regimen for the long haul. That is important since it takes up to two months or longer to see visible results.

Patients who introduce vitamin A too much or too quickly into their skincare routine may stop using it because of the side effects. They think vitamin A caused their skin to get worse. But it is really just the aggressive approach that caused their skin flare up. To prevent this, add vitamin A into your beauty routine gradually.

A great way to do this is to apply a dab of lotion to your face before your vitamin A goes on. The lotion works to create a barrier so that the vitamin A sinks in gradually. It is also a good idea to wait until your skin is fully dry after washing. Damp skin absorbs better — sometimes too well. It can soak up too much vitamin A and lead to irritation. Allow your skin 30 minutes to dry after washing, then apply the vitamin A product with clean hands.(15)

If your skin is still reacting to the vitamin A, you may want to use it every other night at first so that your skin gets a break in between. Then you can work up to using it every night as your skin gets used to it. For ultra sensitive skin, Lea recommends leaving the vitamin A on for five minutes, then washing it off on the first day. The next night, you can leave it on for ten minutes before washing, and so on.

Lea also recommends starting with OTC retinol vitamin A products. They have less side effects because they are gentler than prescription retinoids.

Use sunscreen

Sunscreen by Specialist Skin Solutions

Skin that is being treated with vitamin A can be photosensitive. Precautions should be taken to protect your skin from getting burned. Avoid strong sun during peak daylight hours (12-3 p.m.) when possible. SPF 50+ sunscreen is always a good idea. If your skincare regimen calls for vitamin A once per day, you can use it at night when sun exposure won’t be an issue. It is important to protect that fresh, healthy skin you have worked so hard to achieve!

Stop using before other skin treatments

Lea explains that using retinol or retinoids on your skin makes it more sensitive. If you are planning to have medical-based peels or laser skin treatments, it is a good idea to stop using vitamin A products for 5-7 days before your appointment. Remember that vitamin A brings your freshest, youngest skin to the surface. That means that the peel or laser will go to work too quickly. That can result in extra sensitivity, irritation, or even a burn if you are having laser done.

Vitamin A is not for everyone

Almost anyone can benefit from using retinol, the mildest OTC form of vitamin A. In the mid-20s, skin aging and wrinkles start to be a concern, so that is when most people turn to vitamin A products.

However, vitamin A may not be for everyone. Some skin types simply can’t tolerate it, no matter how gradually they add it to their skincare routine. People with rosacea often have the hardest time getting used to it. Pregnant women are also advised against using vitamin A, along with breastfeeding mothers.

The importance of vitamin A in your diet

Vitamin A is essential to a healthy diet. It is a fat-soluble vitamin that supports many body functions. This includes proper vision, reproduction, skin health, bone formation, and a strong immune system. Vitamin A foods contain antioxidants, which are great for your overall health and wellness.

Eating vitamin A has many benefits for skin

Vitamin A is key for the creation and repair of skin cells. Without it, skin can become dry, develop eczema, or age more quickly. It also combats inflammation, which protect your skin from environmental damage and free radicals.(13) Topical vitamin A products can help skin look better, but you should make sure to eat enough vitamin A as well.

Preformed vitamin A vs. provitamin A

There are two types of vitamin A you can eat. One is preformed vitamin A, and the other is pro-vitamin A. Preformed vitamin A is also known as retinol. It is found in animal sources. You can get preformed vitamin A from eating meat, fish, eggs, and dairy. The reason it is called “preformed” is because it does not need to be converted in your body before it starts working.

On the other hand, provitamin A needs to be converted before your body can start using it. It is abundant in plant sources. Bright-colored vegetables are rich in provitamin A, thanks to the carotenoids these foods contain. Think yellow and orange bell peppers and tomatoes. Carotenoids are a precursor to vitamin A. Your body turns them into active retinoids after you eat them. Your liver is responsible for vitamin A conversion. Once it has been converted, it gets transported to cells throughout your body via the lymphatic system.

Best foods to eat for vitamin A

Kidney, liver, and eggs are all excellent sources of preformed vitamin A. This gives you the most bang for your buck since this type of vitamin A goes to work straight away. Carotenoid-rich foods are good to eat, too, even though your body has to convert them to a usable form of vitamin A first. Bright vegetables are loaded with other skin-enhancing vitamins that support good skin health. Sweet potatoes, carrots, papaya, and cantaloupe are packed with carotenoids.

Signs of vitamin A deficiency

Vitamin A deficiency is uncommon in developing countries, but it is important to make sure you get enough vitamin A in your diet. Pregnant women, breastfeeding mums, and young children are most at risk for vitamin A deficiency.(1) The following symptoms are associated with vitamin A deficiency:

Poor night vision

Bad vision can be caused by vitamin A deficiency. For example, nyctalopia is a reversible form of night blindness that has been linked to a lack of the vitamin.(3) Being able to see at night is very important for driving. It can also help you avoid injury if you are walking around your home in the evening when the lights are dim. Luckily, increasing your vitamin A intake can help correct the problem.(3)

Eczema

Eczema is also known as atopic dermatitis. This pesky condition can make skin look inflamed, red, scaly, and itchy. Vitamin A deficiency can cause eczema.(12) Adding vitamin A to your diet may reduce the condition. It contains plenty of antioxidants that calm and soothe the skin irritation that is the hallmark of eczema. Antioxidants boost skin’s ability to repair itself and fight off free radicals. They are essential for healthy skin.

Acne and keratosis pilaris

Did you know a lack of dietary vitamin A may cause acne?(5) Low levels of vitamin A are common in people with breakouts. This can include closed comedones (whiteheads), open comedones (blackheads), red papules, and painful cystic acne.

The reason this happens is mainly due to follicular hyperkeratosis. That means the skin has too much keratin in the hair follicle. Keratin is abundant in facial pores, as well as the back and chest. It is no surprise that is where acne breakouts tend to occur most.

Even the back of the arms and neck can develop a rough, bumpy texture when there is too much keratin. This condition is known as keratosis pilaris (KP). It is sometimes called “chicken skin” because it looks like the skin has permanent goosebumps.

Reproductive issues

Vitamin A is very important for reproductive health. Without it, both men and women may experience infertility or difficulty conceiving.(2) It can be confusing to couples who are trying to conceive what the problem could be. In women lacking adequate vitamin A, the menstrual cycle can appear completely normal. However, it can reduce the quality of the eggs, making it more difficult to get pregnant. Vitamin A aids sperm production in men.(2)

Miscarriage

Research suggests that women who have had multiple miscarriages tend to share something else in common. You guessed it: vitamin A deficiency.(16) This vitamin is key for embryo development. However, pregnant and lactating women should seek advice from their caregiver about how much vitamin A is safe. Too much vitamin A may cause birth defects. Adequate vitamin A supports the development of nearly every part of the baby’s body.(2) This includes:

  • Lungs
  • Diaphragm
  • Nervous system
  • Spinal cord
  • Eyes
  • Skeleton
  • Heart
  • Kidney
  • Urinary tract
  • Pancreas
  • Limbs

Stunted growth

Height is usually a result of genetics, but nutrition plays an important role. Vitamin A deficiency could be one reason for a short stature.(8) Vitamin A is key for growth, but it does not work alone. Iron, zinc, and vitamin D are also necessary for proper growth.

Can you eat too much vitamin A?

The short answer is yes. If you want to add more vitamin A to your diet, be sure not to eat too much. You can certainly overdo it. Taking too much of any fat-soluble vitamin can lead to a condition called hypervitaminosis. This is when there is a toxic buildup of a vitamin that can wreak havoc on your body.

Your body only needs so much vitamin A to function properly. Any excess gets stored in the liver, which can become toxic. Consuming too much vitamin A can lead to all sorts of problems, such as vision changes, bones problems, dizziness, confusion, mouth sores, and even birth defects in pregnant women. The recommended dose of vitamin A is 900 mcg per day.(14)

Rest assured, the average person is not in danger of overdoing it on the vitamin A from diet alone. However, people who use oral vitamin A supplements should take care not to consume too much since you can get a lot of vitamin A from the foods you eat.

Vitamin A is a healthy body’s best friend

There are countless vitamin A benefits for skin, whether you have acne, oily skin, wrinkles, poor texture, large pores, age spots and pigmentation, eczema, and sun damage. It is also necessary for the health of your body overall. Eating vitamin A is very important, but too much of it can be harmful. The same goes for using topical vitamin A products. When it comes to vitamin A, moderation is key!

Want to improve your skin further? Check out our article on “Why a chemical peel is great for your skin”

References

  1. “8 Signs and Symptoms of Vitamin A Deficiency.” Healthline, Healthline Media, www.healthline.com/nutrition/vitamin-a-deficiency-symptoms#section1.
  2. Clagett-Dame, Margaret, and Danielle Knutson. “Vitamin A in Reproduction and Development.” Nutrients, vol. 3, no. 4, 2011, pp. 385–428., doi:10.3390/nu3040385.
  3. Clifford, Luke J., et al. “Reversible Night Blindness – A Reminder of the Increasing Importance of Vitamin A Deficiency in the Developed World.” Journal of Optometry, vol. 6, no. 3, 2013, pp. 173–174., doi:10.1016/j.optom.2013.01.002.
  4. Dong, J, et al. “Enlarged Facial Pores: an Update on Treatments.” Cutis, vol. 98, July 2016.
  5. El-Akawi, Z., et al. “Does the Plasma Level of Vitamins A and E Affect Acne Condition?” Clinical and Experimental Dermatology, vol. 31, no. 3, 2006, pp. 430–434., doi:10.1111/j.1365-2230.2006.02106.x.
  6. Endly, Dawnielle, and Richard Miller. “Oily Skin: A Review of Treatment Options.” Journal of Clinical and Aesthetic Dermatology, vol. 8, 10 Aug. 2017.
  7. Flament, Frederic, et al. “Facial Skin Pores: a Multiethnic Study.” Clinical, Cosmetic and Investigational Dermatology, 2015, p. 85., doi:10.2147/ccid.s74401.
  8. Hadi, Hamam, et al. “Vitamin A Supplementation Selectively Improves the Linear Growth of Indonesian Preschool Children: Results from a Randomized Controlled Trial.” The American Journal of Clinical Nutrition, vol. 71, no. 2, 2000, pp. 507–513., doi:10.1093/ajcn/71.2.507.
  9. Kilgman, AM, et al. “Oral Vitamin A in Acne Vulgaris. Preliminary Report.” International Journal of Dermatology, vol. 4, no. 278, ser. 285, 20 May 1981. 285.
  10. Magin, Parker, and Dimity Pond. “Isotretinoin, Depression and Suicide: a Review of the Evidence.” British Journal of General Practice, vol. 55, 1 Feb. 2005, pp. 134–138.
  11. Mukherjee, Siddharth, et al. “Retinoids in the Treatment of Skin Aging: an Overview of Clinical Efficacy and Safety.” Clinical Interventions in Aging, vol. 1, no. 4, 2006, pp. 327–348., doi:10.2147/ciia.2006.1.4.327.
  12. Ruzicka, Thomas, et al. “Oral Alitretinoin (9-Cis-Retinoic Acid) Therapy for Chronic Hand Dermatitis in Patients Refractory to Standard Therapy.” Archives of Dermatology, vol. 140, no. 12, 2004, doi:10.1001/archderm.140.12.1453.
  13. Schindler, Mandana, et al. “Immunomodulation in Patients with Chronic Hand Eczema Treated with Oral Alitretinoin.” International Archives of Allergy and Immunology, vol. 165, no. 1, 2014, pp. 18–26., doi:10.1159/000365659.
  14. “Vitamin A.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 27 Oct. 2017, www.mayoclinic.org/drugs-supplements-vitamin-a/art-20365945.
  15. “What Can Treat Large Facial Pores?” What Can Treat Large Facial Pores? | American Academy of Dermatology, www.aad.org/public/skin-hair-nails/skin-care/pores.
  16. Şimşek, M., et al. “Blood Plasma Levels of Lipoperoxides, Glutathione Peroxidase, Beta Carotene, Vitamin A and E in Women with Habitual Abortion.” Cell Biochemistry and Function, vol. 16, no. 4, 1998, pp. 227–231., doi:10.1002/(sici)1099-0844(1998120)16:4<227::aid-cbf787>3.3.co;2-d.
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]]> Banish Winter Skin Problems with this Complete Winter Skincare Guide https://www.specialistskinsolutions.com.au/banish-winter-skin-problems-with-this-complete-winter-skincare-guide/ Wed, 23 Oct 2019 13:12:42 +0000 https://www.specialistskinsolutions.com.au/sss-new/?p=7390 Keeping your skin looking flawless when the weather cools isn’t always easy. Last winter, you may recall struggling with dry, chapped skin, flaking, irritation, and redness. Not pretty. […]

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Keeping your skin looking flawless when the weather cools isn’t always easy. Last winter, you may recall struggling with dry, chapped skin, flaking, irritation, and redness. Not pretty. If you’ve vowed for this year to be different, this handy guide is all you need.

Cold Female Holding her Face Which is Covered in Ice

Australia’s leading cosmetic surgeon, Dr. Bernard Beldholm, FRACS sat down with dermal nurse Lea Barclay to learn tips and tricks for beautiful skin all season long. He put together this article to share with you professional advice that will transform your winter skincare routine. You will learn the reason your skin changes in winter, and easy ways to fix common winter skin problems like dryness, itchy skin, and irritation.

Are you ready to make these game-changing changes to your winter skincare regimen? Read on to learn how to fix your toughest seasonal skin challenges. — once and for all.

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Reasons your skin changes in winter

Most people notice that their skin changes a bit in winter. You may notice dull, dry skin and even some irritation. This is not limited to just your face. The skin on your body can become quite dry as well. So, what causes skin to change in winter? Environmental factors have a big impact on skin. Let’s talk more about it.

Female with fresh clean skin

Low humidity

The biggest reason for skin troubles in winter is low humidity. Low water vapor leaves skin without essential moisture that it usually gets from the air. Cooler months deplete the epidermal lipid barrier, making your complexion look dull and dry. Your skin needs water to stay plump, healthy, and glowing. Think of your skin like a kitchen sponge. When you leave the sponge to dry, it becomes hard and appears to lose life. The color gets paler, and it starts to tighten and shrink. Like a sponge, low humidity leaves skin without its usual radiance.

Hot showers

When you combine the dry outdoor air with hot showers, that can make dry skin in winter worse. Most people prefer hotter showers when the weather is cool. A long, hot shower can feel comforting on a chilly day. But it is really sapping the moisture from your skin even more. With the air outside being so dry, it really can’t afford any extra moisture loss. Even though a hot shower feels great, try to keep the water warm rather than hot. It is also a good idea to limit your time in the shower. Follow up with a moisturizer while skin is still damp. A moisturizing body wash can also go a long way toward keeping your skin healthy.

Central air and heating systems

This goes along with the hot showers we just talked about. In Australian winter, you probably won’t have to crank the heat up that high at night. However, if you are the kind of person who likes to keep your home as warm as possible, it can be tempting to raise the heat. That is especially the case for those of you in cooler climates outside of Australia.

Heating systems dry the air out rather quickly. The same goes for your car heating system. It may feel nice to turn the dial to hot when you are on the way to work on a brisk winter morning, but it really is doing your skin a disservice since it dries out your skin. Instead of turning up the heat, layer up with cozy sweaters. You can also add a warm comforter to your bed for the winter season so you are less chilly at night. A thick robe can do wonders for keeping you warm around the house, not to mention it saves a lot of money on utility payments or firewood. Little changes like this can will help you see how to get rid of dry skin in winter fast.

How skin protects itself

Superficial Peel - Specialist Skin Solutions

It is hard for your skin to stay strong and healthy when it doesn’t have moisture. The biggest skin problem in the cool season is dry skin. Dry skin in winter can be really troublesome for many people. When skin is dry, it makes you look older. Parched skin is thin and delicate. It emphasizes fine lines and wrinkles on the skin. A dry complexion tends to look dull and dreary, which is the opposite of how healthy skin looks. Dryness and flaking can lead to itchy skin in winter, even for normal skin types. Some people develop skin rashes during winter For people with conditions like psoriasis, eczema, and acne, this is a real problem.

Your skin’s lipid barrier

The lipid barrier is important for understanding how to take care of dry skin in winter. The main function of the lipid barrier is to protect the surface of your skin and prevent moisture loss. That is a big reason skin gets more sensitive in winter since the dry air depletes the lipid barrier. When the skin’s natural moisture barrier is compromised, all sorts of problems can occur. The skin becomes weak as a result. Using the right skin products and treatments can help strengthen this protective layer so you have healthy, radiant skin all season long.

What are ceramides?

Ceramides help maintain the integrity of your skin barrier. These lipid molecules are vital to a healthy stratum corneum, but they tend to be low in patients with dry skin and atopic dermatitis.2 Skincare Products containing ceramides can help fortify your skin barrier, protecting it from water loss that leads to common problems like winter time dry skin. Ceramides can be found in moisturizers and cleansers. Research shows that ceramides can improve the barrier function of damaged skin, which is really helpful in winter.2

Basic steps for your winter skincare routine

Winter demands changes to your skincare routine so that your skin can look and feel great all season. That goes for both your face and body. If you keep your beauty routine the same year round, you’re likely to face problems as the months get cooler. We all know it is much easier to achieve a vibrant, glowing skin in summer than winter. Once the seasons turn, your skin needs extra help to look healthy and beautiful.

It is important to update your skin regimen as early in the season as possible. If you wait too long, it can be much harder to get your skin looking good again. Repairing skin is far more difficult than preventing winter skin problems in the first place. If you wait until the point that your hands are dry and cracking, for example, it can take weeks to get that skin healthy again. Prevention is key.

Treat your skin kindly this winter by making the switch to the right products. A gentle cleanser and nourishing moisture are the foundation of good skincare. This is especially so in winter, when skin needs a little extra attention. Follow the steps below, in this order, for a healthy complexion this season. You can do these steps both morning and night each day.

STEP 1: Cleansing face and body

Choosing an appropriate facial cleanser is your first order of business. If your skin is red in winter, that is a good indication that your cleanser if working against you. This can affect both men and women. Women have the luxury of makeup, but persistent redness can be difficult to cover up in winter time. Getting the skin healthy is a better way of dealing with winter skin redness.

Let’s not forget about the skin on your body. Bar soap and even body wash can be very drying. Again, you want to avoid strong detergents. Look for cleansers designed to add moisture to the skin. There are even some drugstore brands that do exactly that. It will usually say so right on the label. French oil soaps are also great for your hands and body in winter. They clean well without stripping skin dry. In wintertime, it is worth the splurge.

Lea’s advice is to steer clear of detergent-based cleansers since they strip skin of natural lipids. This leads to moisture loss and sensitized skin. The best cleanser for dry skin in winter have mild formulas. Fragrance-free cleansers are ideal because scents can irritate sensitive skin. You want to look for low-lather formulas without harsh surfactants like SLS. Creamy, non-foaming cleansers do a very good job cleansing the skin. The foam may make you feel like you are getting your skin “extra” clean, but it they often contain irritating chemicals that are stripping away your lipid barrier.

STEP 2: Serum

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Serums are concentrated. They are perfect for boosting your skincare with active ingredients. There are many serums that are great for hydration. Two of the best ingredients Lea recommends are hyaluronic acid, which draws moisture to the skin, and niacinamide (aka vitamin B3), which also improves water content. Antioxidants like vitamin C are great for shielding your skin from redness and inflammation. Resveratrol, for example, contains plenty of antioxidants that are excellent for warding off free radicals. It is derived from the skin of a red grape.

STEP 3: Moisturize

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The best way for how to keep your skin hydrated in winter is to moisturize. After you cleanse gently, it is vital to lock in moisture. Your daytime face lotion can be light-to-medium weight, depending on your skin’s level of dryness. Choose a gentle, fragrance-free lotion for the morning. If it has SPF in it, that is even better.

Your night cream is also extremely important. For extra dry skin, try an intensive night cream and lay it on thick. Since you will be applying it just before bedtime, it really doesn’t matter much if it has a bit of a greasy look to it. That is something you can’t always get away with in daytime. Evening is the best time to treat your skin to a healthy dose of moisture.

There are many different types of moisturizers to choose from. We have made it easy to decide which type is best for you. We have devoted an entire section of this article to moisturizers, so you can simply scroll down to read more about that.

STEP 4: Sunscreen

morning sunlight ray

The last step of your daily winter skin regimen is sunscreen. Of course, you’ll only need to do this step in the morning. In Australia, it is always a good idea to keep your skin protected since our sun is stronger than many other places on earth. UVA rays can still penetrate through the clouds. Lea reminds us that these harmful rays play a major role in photoaging, not to mention skin cancers. Physical barrier sunscreens, also known as sunblock, are better for the environment than chemical sunscreens.

Best winter skin treatments

Now that you have your daily skincare regimen sorted out, the next thing to look at is your occasional skin treatments. These are not things you need to do on a daily basis — perhaps weekly at most for some, while others, like chemical peels can be done every 4-6 weeks by a trained professional. The following treatments are great for maintaining skin health during winter.

Manual exfoliation

A build-up of dead skin cells can make it harder for moisturizer and active ingredients to penetrate your skin. That means the products don’t go where they are needed, and you get less benefit from them. Dead skin can also leave you with a lackluster skin tone that is uneven.

Clearing away dead skin cells should be done gently and sparingly. It can be tempting to scrub dry, rough skin, but doing so can lead to irritation. The better way is to exfoliate with a gentle polishing facial scrub or soft manual brush once per week and following with a moisturizer. You can do this easily at home. Just remember not to be too aggressive. Go for a refined polish instead of a harsh apricot kernel scrub. Micro-beads are also popular in skincare products, but they are often made of plastic. Your skin, and the environment, will thank you for saying no to those.

Peels (chemical exfoliation)

Chemical Peel by Specialist Skin Solutions

Fruit acid peels with AHA and/or BHA are nice exfoliating treatments to get next time you visit the aesthetician. Enzyme peels are excellent, too. These are perfect for skin that does not respond well to manual exfoliation. Gentle, natural acids helps lift away dead skin cells without having to scrub the skin. Lunchtime peels can be done every 4-6 weeks in the winter, and there is little to no downtime. A mild peel will leave you with a healthy glow right after the treatment is complete. It is important to moisturize and use SPF afterwards.

LED light treatment

In wintertime, Lea says an LED light treatment for a month can make a big difference. This is perfect for skin inflammation and redness that is so common in the cool season. Rosacea, eczema, psoriasis, and acne sufferers can also benefit greatly, as these conditions tend to flare up in winter.

Lea says treatments such as Healite are great for inflammation. She explains that they target specific cells that are responsible for the synthesis and repair of your skin. Various wavelengths are used to stimulate the cells, thereby reducing inflammation and destroying bacteria. For example, blue light reduces the bacterial load that contributes to acne. Red light can boost collagen production. Lea says it is great for anti-aging and tissue repair.

A trained skincare specialist can examine your skin and help choose the light therapy that is right for you. In winter, you want to focus on reducing inflammation while healing and hydrating the skin. LED light therapy can be combined with hydrating masks containing ingredients like hyaluronic acid and turmeric for even better results.

Types of moisturizers

Let’s take a closer look at moisturizers. As mentioned earlier, they are an important part of your daily winter skin routine. There are three types you should know about: humectants, emollients, and occlusives. Each serves a different purpose. How do you choose which moisturiser for dry skin in winter? You skin condition can help you choose the intensity of the moisturizer you need.

Humectants

Your skin loves water, and so do humectants. A humectant is a hygroscopic substance, meaning it attracts H20. Humectants are commonly found in lotions and creams. Their job is to help keep your skin moist. Anyone with dry, itchy winter skin can benefit from humectant-based moisturizers and lotions.

How do humectants work

When you apply a humectant to your skin, it does a great job attracting water in the air around you to the upper layer of skin, known as the stratus corneum. This gives you a healthy, hydrated glow. The catch is that the air humidity should be around 70%,1 which is unlikely in winter. But humectants have another trick up their sleeve.

Humectants also draw moisture from the lower layer of skin known as the dermis to the upper layer of skin, known as the epidermis. The epidermis is the outer layer that is exposed to the elements. In winter, flaking, cracking, and peeling are common skin problems. This can also mean tight, itchy winter skin. By pulling the moisture from deep in your skin toward the surface, humectants can help alleviate dryness and itching. It is important that those deeper layers of skin have enough moisture so this can occur. Stay hydrated by drinking eight glasses of water a day.

Benefits of humectants

The main benefit of humectants is their ability to draw moisture to the driest part of your skin: the surface. But the benefits of humectants do not end there. They also encourage the shedding of old skin cells by breaking up the proteins that bind them to skin.1 This process is known as desquamation. Getting rid of dead skin cells can relieve that tight, dry feeling skin has in winter. It also allows for better product penetration so your skin gets the benefit of active ingredients. Finally, desquamation helps you achieve a radiant glow and more even skin tone by clearing away dead skin buildup.

What are some of the best humectants for winter skin?

According to Lea, the best humectant to try in winter is hyaluronic acid. This ingredient has made a big splash in the skincare industry in recent years. But it is more than just a hype ingredient. It is truly one of the best humectants there is. This one is a must in wintertime. The reason for this is because it holds 1000x its weight in water,4 making it one of the most powerful humectants there is. It can be found in lotions, creams, and serums.

Propylene glycol and glycerin are two of the most common humectants found in skincare products. Take a look at your moisturizer and you will likely see one of these two ingredients listed.

Emollients

Emollients go a step further than humectants. While humectants are great for attracting moisture to the epidermis, emollients help condition and smooth the epidermis. Emollients are excellent for nighttime, so look for night creams containing them. If you have severely dry skin, you may want to apply it in the daytime as well. Emollients are great for areas that get driest such as your hands, feet, and elbows. Skin products often contain a blend of humectants and emollients to give your skin maximum benefit. Creams, lotions, ointments, and gels can contain them.

How emollients work

Dry winter skin can look better in an instant thanks to emollients. They rehydrate the skin by replacing lost moisture and binding it to your epidermis. Their primary role in skincare is to smooth and soften the skin surface. Emollients are great conditioning agents which work by smoothing down flaky, dry skin while adding nourishment.

There are two types emollients: oil based and water based. The former tend to have a greasy feel, which is fine for extra dry skin on your body and even your lips, but might be too much for facial skin (unless it is extremely dry or used at nighttime). Water-based emollients have a thinner consistency that is more blendable, which is better for daytime.

Benefits of emollients

Emollients leave your skin with a nice, smooth canvas that is ready for makeup, along with managing any flakiness. Dab an emollient-based cream or lotion to tame dry, itchy skin this winter. You’ll be amazed how your skin instantly appears more healthy. Regular use will help your skin stay soft and supple. They can also provide soothing relief for eczema and others skin conditions, so long as the formula is gentle and fragrance free. One of the best winter skin tips is to apply your favorite emollient moisturizer right after washing your hands — every time. This can stop dry, scaly winter skin from occurring on your hands in the first place.

Common emollient ingredients

Some of the best emollients to try come from plants. Plant oils like shea butter and cocoa butter are soothing for dry, cracked skin in winter. Plus, they smell great. This is a bonus if you have a hard time switching to fragrance-free moisturizers. You can still get a pleasant aroma without artificial scents, which tend to irritate sensitive winter skin. Urea is another common example, though it is relatively odorless. For sensitive and acne-prone skin winter, dimethicone has both occlusive and emollient properties. It is noncomedogenic, hypoallergenic, and less greasy than others.2

Occlusives

Occlusives act as a barrier to lock in moisture and keep dry air out. When the skin’s lipid barrier is weak due to dry winter air, occlusives can be a lifesaver. Occlusives are very rich, intensive moisturizers. They are designed to sit on top of the skin, creating a wall between the skin and the harsh outside air. For people with severe dry skin, which can sometimes crack and bleed, occlusives are quite helpful. Chapped hands, elbows, and feet can benefit greatly from them.

How do occlusives work

Occlusives are the final step for locking in moisture. They tend to feel oily or waxy compared to humectants and emollients. They work by reinforcing your skin’s lipid barrier by creating a hydrophobic layer that sits on top of your epidermis for protection. Your epidermis is constantly exposed to the elements. Cool, dry air, wind, and sun can be quite harsh. In winter, you can stave off dryness with an occlusive film over the skin.

Benefits of occlusives

Occlusives are ideal for your toughest scaly winter skin. Severely chapped hands and cracking feet need an extra layer of protection in particular. Thin skin, such as the skin on your shins, tend to hold less moisture. Delicate skin loses moisture easily, too. Adding occlusives to your skincare routine can help prevent moisture loss. Use them early in the season to stop your skin from getting too dry. Every night before bed is a great time to apply a thick barrier cream for maximum benefit.

What are some of the best occlusives?

Mineral oil and petroleum jelly are two of the most popular occlusives in skincare products. They may get a bad rap for feeling greasy, but that is exactly what makes them hydrophobic. Petrolatum is one of the most effective occlusives because it reduces transepidermal water loss by 99%.3

Diet changes for better winter skin

Diet Changes for Better Winter Skin

Adding vitamins to your diet is a great way to keep skin looking healthy in winter. According to Lea, upping your vitamin intake can make a big difference. She is a big believer in the power of vitamin B3, also known as niacin. It is excellent for reducing transepidermal water loss, reversing the dehydrating effect that winter air has on skin.

Adding niacin to your diet is perfect for winter. B3 is great for soothing your skin, giving it a natural boost and healthy glow. Some foods that are high in vitamin B3 are chicken breast, turkey, tuna, and salmon. Crimini mushrooms and asparagus are two excellent sources of B3 for vegetarians. Eating your vitamins from whole foods is best. However, if you can’t do that, multivitamins are your next best bet.

Drinking water is also key for good skin year round. Winter skin craves moisture from the inside out. Hydration from within helps your skin cells perform optimally. With adequate water and nutrients, the cells are in better shape to repair and protect your skin. Experts have long recommend drinking eight glasses of water per day. You can also get water in your diet from eating fruits in vegetables that have high water content.

Are you ready for your best winter skin ever?

Best Winter Skin Ever

We hope this article has helped prepare you for the winter season that is upon us. The main takeaway is to hydrate, hydrate, hydrate. Again, prevention is key for fixing winter skin. Doctor Bernard and Lea recommend that you keep your skincare routine gentle, and focus on hydrating ingredients. Adding water and vitamins to your diet can encourage moisturization. That is important for preventing dry itchy skin in winter. Finally, skincare treatments both at home and with a trained specialist can help keep your skin on track all season long.

References

  1. Brannon, Heather. “How Certain Moisturizing Ingredients Help Dry Out Skin.” Verywell Health, Verywellhealth, 13 Dec. 2018, www.verywellhealth.com/skin-care-humectants-moisturizers-1069333.
  2. Chularojanamontri, Leena, et al. “Moisturizers for Acne What Are Their Constituents?” Journal of Clinical and Aesthetic Dermatology, May 2014, pp. 36–44.
  3. Nolan, K. and Marmur, E. (2012), Moisturizers: Reality and the skin benefits. Dermatologic Therapy, 25: 229–233.
  4. Price, Richard, and Hannah John. “Perspectives in the Selection of Hyaluronic Acid Fillers for Facial Wrinkles and Aging Skin.” Patient Preference and Adherence, 2009, pp. 225–230., doi:10.2147/ppa.s3183.

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]]> Why a Chemical Peel is Great for Your Skin https://www.specialistskinsolutions.com.au/why-a-chemical-peel-is-great-for-your-skin/ Wed, 23 Oct 2019 05:50:49 +0000 https://www.specialistskinsolutions.com.au/sss-new/?p=7378 If expensive and painful are two words that spring to mind when you think about a Chemical Peel, you’re probably not alone. The fact is, that these treatments […]

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If expensive and painful are two words that spring to mind when you think about a Chemical Peel, you’re probably not alone. The fact is, that these treatments have come a long way in recent years and what you think you know about chemical peels is probably completely false. Though you might be worried about having to deal with red, raw or peeling skin there are actually a variety of applications of varying strengths, that tackle many issues across different layers of the skin. And while there may be a significant downtime for some chemical peels, others don’t need any at all. Here, we take an in-depth look at the chemical peel, how it works, why it works and how to know which one is right for your skin.

Chemical Peel by Specialist Skin Solutions

What is a Chemical Peel?

Though essentially, the point of a chemical peel is to make our skin look and feel great, not all applications are born equal. In other words, what works for you might not be the same combination or modality that works for someone else. So, let’s break it down and take a look at some of the chemical peels on offer at Special Skin Solutions.

The Superficial Peel

Superficial Peel - Specialist Skin Solutions

The Superficial Peel is what we refer to as a ‘today’ peel. Essentially what that means is: these peels work with skin’s own chemistry to encourage a healthier skin renewal we recommend to come in for your consult, have a peel there and then and you’re good to go. The Superficial Peel is a great choice for special occasions, they are gently yet effective peels to help correct skin concerns but can also be incorporated as part of your ongoing skincare plan. Specifically, it targets the outer layer of the epidermis, which tends to get built up with oil, dirt, make-up and grime.

Essentially, this build up can make the skin look dull and clogged which is what The Superficial Peel primarily addresses. What you’ll get from this particular chemical peel is a fresh, youthful, hydrated glow. While there may be some redness post treatment there’s no significant downtime and you’ll be able to apply your make up the next day. Let’s take a look at some of the key ingredients that make The Superficial Peel great for rejuvenating the skin and preparing the skin for a deeper variation of peels like our Medium Depth peels.

  • Glycolic acid
  • Lactic acid
  • Salicylic acid
  • Fruit enzymes

The Medium Peel

This is our powerhouse treatment at Special Skin Solutions clinic and is a little more invasive than the Superficial Peel. The Medium Peel provides medium depth resurfacing to target a much deeper part of the epidermis which means it’s crucial to prepare the skin at home for up to 30 days before treatment. Prepping is the utmost importance to avoid and post peel complications. The at-home skin preparation kit includes an antioxidant deep acting cleanser and a vitamin A product and skin brightening serum.

Preparing the skin for The Medium Peel is super important, not only does the skin’s reaction tell our dermal therapist what can be achieved with the peel but also readies the skin for application, which means the best possible outcome for the client. Here’s a list of just some of the things the Medium Peel can treat:

  • Sun damage
  • Hyperpigmentation
  • Sun Spots
  • Fine lines
  • Wrinkles

The Deep Peel

The Deeper depth peel provide more marked results in the skin however with a higher incidence of complications it is important for correct peel selection with varying degrees of damage and skin colour. Peeling agents vary and depth of the peels is important to achieving the correct result. Strict observance of the skin prepping and pre peels is important to monitor skin reaction and healing time. Deeper peels will experience more discomfort with redness, swelling and downtime both during and in recovery time.

A whole range of issues can dictate what type of peel you require which is why education and full consultation is important with an experienced skin professional is crucial to determine the issues and types of peels. However just because indications such as :

  • Pregnancy
  • Lactating
  • Psoriasis
  • Eczema
  • Specific medications

Can be contraindicated for medium and deeper peels there are other alternatives at Specialist skin solutions.

The Deep Sea Peel

The Deep Sea Peel is a favourite at the Special Skin Solutions clinic, among both clients and staff. Though we offer The Deep Sea Peel under the Medium Peels banner, technically this is not a chemical peel at all – in fact, it’s officially classified as a herbal peel. The Deep Sea Peel is a stimulating peel and quite unique in that it’s acid-free and has a mineral-rich base. With this particular peel, there’s generally 3-5 days of redness post treatment and for best results, derma therapists at Special Skin Solutions recommend 2-3 treatments over a 3 month period, though this can depend on the client’s skin type. The Deep Sea Peel is a fantastic treatment for those fine lines and wrinkles and has even shown great results treating deeper lines. It’s also excellent in controlling melasma, a hormonal pigmentation which can be difficult to treat and for which there is no cure. So, let’s delve into what differentiates the Deep Sea Peel from the chemical peel:

  • Marine vitamin and mineral base
  • Retinol free
  • Heating and tingling of the skin on application

Deconstructing the Chemical Peel

Here are the essentials behind each chemical peel:

  • The Superficial Peel is the perfect preparation for special occasions. This peel will leave your skin feeling and looking fantastic but the effects are short term.
  • The Medium Peel is highly recommended as part of an ongoing skin care regimen and a wise investment as an anti-ageing treatment.
  • The Deep Peel requires much more downtime and has potential side effects. It’s worth talking to your practitioner about other options such as the Medium Peel or the Deep Sea Peel.

Who Needs a Chemical Peel?

Inevitably, at some point, many make the decision to invest in our skin for the long term. For some of us, it’s a preemptive strike, for others, it might be those first signs of ageing that initiate us to take action. As long as you’re in it for the long haul, there’s a peel out there for you. Sometimes this means combining treatments such as a chemical peel with microdermabrasion or other anti-ageing techniques. Like anything to do with our bodies, the sooner we determine to take action, the less painful the experience both physically and financially.

Choosing a Reputable Practitioner

Once you’ve made the decision to consult with an expert about a chemical peel, what’s the next step? While there are an enormous amount of salons offering chemical peels it’s highly recommended that you thoroughly research before choosing a practitioner. Skin clinics offering chemical peels tend to have more highly trained staff, specialised in dermal therapy. At Special Skin Solutions, you can expect a detailed consultation before any procedure. Arriving at your consultation armed with a list of questions is highly recommended and encouraged, as is sticking to any pre-peel and post-peel regiment which is crucial to getting the most out of your treatment and preventing further skin damage. Certainly, ageing is unavoidable but looking old is not.

  • List Item #1

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