Skin Treatment – Doctor lead, boutique cosmetic skincare clinic https://www.specialistskinsolutions.com.au Sat, 09 May 2020 08:58:59 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.1 What is Dermaplaning? A Skin Expert Explains https://www.specialistskinsolutions.com.au/what-is-dermaplaning-a-skin-expert-explains/ Tue, 17 Mar 2020 03:55:15 +0000 https://www.specialistskinsolutions.com.au/?p=7729 Soft, smooth, lovely skin is within reach thanks to the dermaplaning facial aka epidermal leveling. Dermaplaning is so much more than just shaving your face. This cutting-edge treatment […]

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Soft, smooth, lovely skin is within reach thanks to the dermaplaning facial aka epidermal leveling. Dermaplaning is so much more than just shaving your face. This cutting-edge treatment (no pun intended) brightens skin, removes fine hair, helps makeup go on smoother and refines pores instantly. The dermaplane treatment takes 45 minutes or less with zero pain or downtime.

Content

Dermaplaning benefits

Dermaplaning is perfect before special events or any time your skin looks dull. The treatment:

  • Removes facial hair
  • Creates a flawless canvas for makeup
  • Promotes a radiant, even skin tone
  • Clears congested pores that lead to blackheads
  • Removes dead skin cell buildup
  • Softens the look of sun damage & fine lines
  • Reduces milia (hyperkeratinization aka bumpy skin)
  • Helps lessen acne over time
  • Refines tough, thick skin on face

Dermaplaning FAQs

Dermaplaning has many names. The treatment is known as dermaplaning (or dermaplanning, a common misspelling), dermablading, epi blading, microplaning, microdermaplaning, the scalpel facial, epidermal leveling and skin leveling. Here’s everything you need to know about the dermaplane facial.

What is dermaplaning?

A dermaplane facial is when a beauty technician uses a fine surgical steel blade to scrape away dead skin cells and peach fuzz on the face, revealing healthy, radiant, baby-soft skin.

“It’s just a really lovely way of giving the skin a good, refreshing exfoliation,” says dermal nurse Lea Barclay of Specialist Skin Solutions.

This exfoliating skin treatment has exploded in popularity in recent years. Believe it or not, many women have even started shaving their face at home A proper dermaplane facial at the skin clinic goes beyond just shaving. In fact, it’s really quite different.

Is dermaplaning the same as shaving?

That’s a big, fat ‘No’, according to Lea. Unlike shaving which cuts the hairs bluntly, dermaplaning goes in the same direction as the hair growth so that the hair is tapered off in the natural growth. It’s not going against the grain, she says. The sharp, professional scalpel blade that is used not only removes fine vellus hair, but also removes dead skin cells that are a leading cause of skin dullness and uneven skin tone. Dermaplaning at the clinic gives impressive results for instantly more radiant, smoother skin than shaving alone.

Sounds scary. Does dermaplaning hurt?

No, absolutely not. Some women are scared of the blade at first, but remember it is just working on the surface of the skin. It’s just removing fine hair and surface dead skin cells, so there is no pain.

Dermaplaning downtime

Women love that dermaplaning has no downtime. After the treatment, you can go about your normal daily routine, although Lea recommends not heading to the gym, sauna or hot yoga afterward. Any activity that will make you sweat can feel a bit uncomfortable the first day because the skin is so young and fresh that the sweat can sting a little. You should also avoid harsh cleansers and topical skin treatments as the young, healthy skin is more sensitive without all those dead skin cells toughening it up. Other than that, there are really no side effects or downtime at all.

Dermaplaning aftercare

Fresh, healthy skin is more exposed than skin that’s covered in old, dead cells. That’s why sunscreen is so important after treatment. Lea recommends a minimum of SPF 50 sunscreen. Mineral sunblock and physical sunblocks are better than chemical sunscreens, which tend to sting a bit and can irritate the new, delicate skin.

Give at-home exfoliating products a break for at least 2-3 days after treatment. “We’ve already heavily exfoliated the skin, so we don’t really want to be going back in and doing any more exfoliation. Over-exfoliating can actually be damaging to the skin,” Lea explains. Excessive facial exfoliation can disrupt the skin’s pH and moisture barrier, leaving it prone to redness, irritation and acne-causing bacteria.

Controlled exfoliation is the key. That’s another good reason not to try your own dermaplane facial at home.

Does dermaplaning make hair grow back thicker?

No, the hair won’t grow back dark.

“If you’ve got fine hair, it’s going to keep on coming back as fine hair. If you’ve got dark hair, you’re going to have dark hair. If you’ve got really fine vellus hair, it’s just going to take it off. It’s not going to grow back any darker. It doesn’t stimulate the hair to grow back [thicker] either,” Lea says.

Most patients only have fine vellus hair that’s nearly invisible, so they don’t feel or notice a thing as the hair grows back because it is so fine.

Want to know more about what you can do and what it all means? Get our guide: The 11 signs of ageing and what to do about it.

How long to get dermaplaning before event

Everyone wants glowing skin before a big event. If you’re planning a formal, a big party, or just want that refreshed look and it’s your first time getting it done, book your dermaplane appointment a week in advance. Once you know how your skin reacts, less time ahead of events is needed. Two to three days later, the skin looks brilliant.

How long do dermaplaning results last?

The results are immediate. And again, there is no downtime. However, unlike IPL hair removal, the hair will eventually grow back. Lea recommends a follow up appointment every 4-6 weeks to maintain that fresh, healthy, fuzz-free facial skin.

Who can’t get dermaplaning done?

If you have open sores, healing wounds and certain other skin conditions, those areas cannot be treated. Dermaplaning with acne is also not advised. Don’t worry if you can’t get epidermal leveling, though. Dermal nurse Lea Barclay at Specialist Skin Solutions will assess your skin and provide alternative solutions to get your skin looking great. Once acne and other skin problems are under control, you can get a dermaplane facial.

Epidermal leveling safety

Dermaplaning is painless. But is it safe? Yes, and here’s why.

Ideal for pregnant & lactating women

You have to be careful with skin treatments when you are pregnant or breastfeeding. Dermaplaning is safe for both since no chemicals are involved and it is only working on the surface of the skin.

Dermaplaning at home vs. in the clinic

They sell dermaplaners for home use. However, even the best dermaplane tools for home use tend to be low quality. You hear about the handles breaking as pressure is applied to the skin, which can lead to cuts and injury. Just think how close that blade is to your eye!

The dermaplaning razor blades are often poor quality and not sharp enough, which can lead to skin scraping and razor skipping. Some women that attempt dermablading at home end up with shallow cuts and scratches that appear hours later. It will look red at first, then turn into a scab. It kind of looks like a cat scratched you.

The scalpel blade used in a professional skin clinic is far superior to at-home dermaplaning tools, meaning better dermaplaning results and safety.

At the clinic, Lea uses a brand new, unopened, sterile surgical blade for each client. Dermaplaning at home involves reusing the same blade over and over, which isn’t sanitary or safe. So, in-clinic treatments are also safer for that reason.

A qualified microplane specialist knows exactly how much pressure to apply so you won’t cut your skin. This is a treatment that is best left in the hands of trained professionals.

Dermaplaning in the clinic

Dermaplane aka epidermal levelling is a premiere skin exfoliation treatment that is perfect for big events. The treatment can even be combined with other skin treatments. Dermaplaning and chemical peels are one of Lea’s favorite combinations because the results are spectacular. It must be a light chemical peel to avoid exfoliating too much. Lea loves the Aspect Dr. Fruit Enzyme Peel, which you can get in the clinic or buy for home use.

A gentler option is dermaplaning followed by the Sculpt Mask treatment at Specialist Skin Solutions. This is a professional face mask with turmeric, bromelain (pineapple enzyme) and hyaluronic acid to refresh, refine and hydrate the skin after the dermaplane facial is complete.

Microdermabrasion vs. dermaplaning

Both are exfoliating treatments, but dermaplaning has the added benefit of removing unwanted peach fuzz from the face. Those fine blond hairs can be annoying. If you look closely at your cheeks, chin and forehead, you’re likely to spot them. In certain lighting, they may look invisible. These fine facial hairs, known as vellus hair, are much more obvious in outdoor lighting, especially on a sunny day.

And of course, sometimes those hairs aren’t blond. Brunettes and older women know what that is like. No one likes having that scraggly dark hair on the upper lips, chin or cheeks.

Dermaplaning is also slightly less irritating than microdermabrasion. For gals with super sensitive skin, they might prefer the dermaplane facial for this reason. Your skin will glow afterward!

Dermaplaning vs. laser hair removal

When it comes to removing unwanted hair on the body, you’ve got options. Laser hair removal, IPL and electrolysis are both permanent and effective. However, laser devices don’t work on light or blond hair. The fine vellus hair on women’s faces is often blonde, so dermaplaning is a better option. Lasers are also ineffective on tanned and dark complexions. Meanwhile, dermaplaning gets rid of facial hair with ease, regardless of skin tone.

Oil blading

Dermaplaning with oil is great for clients with dry skin. Known as oil blading, this advanced technique uses oil to restore crackly skin with supple moisture. The blade glides very smoothly as well, thanks to the slip provided by the oil. This reduces blade skipping, a common problem with aging and dry skin types. At Specialist Skin Solutions, Lea uses skin-safe oils to perform the treatment. This particular treatment can be repeated every 4-6 weeks to keep your skin hydrated, radiant and free of dead skin cells that lead to dull skin.

Get fresh, healthy skin with a dermaplane facial

Epidermal leveling is a fast, easy and painless way to remove unwanted facial hair, help makeup go on smoother and boost skin radiance dramatically in 45 minutes or less.

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]]> Pregnancy Skin Changes and What to do About it https://www.specialistskinsolutions.com.au/pregnancy-skin-changes-and-what-to-do-about-it/ Mon, 16 Mar 2020 02:51:05 +0000 https://www.specialistskinsolutions.com.au/?p=7701 While some lucky women are blessed with a pregnancy glow, for others, pregnancy can wreak havoc on the skin. Melasma, stretch marks and pregnancy acne are the top […]

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While some lucky women are blessed with a pregnancy glow, for others, pregnancy can wreak havoc on the skin. Melasma, stretch marks and pregnancy acne are the top skin concerns women face while pregnant.

No matter how your skin reacts when you’re expecting, skincare safety for pregnant women is important. Today, we’ll talk about how to treat melasma, breakouts and stretch marks while pregnant. You will learn what skincare products are safe for pregnant and breastfeeding women, what you should avoid while pregnant and also dispel a few pregnancy skincare myths.

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Skincare for Pregnant and Breastfeeding Women

Safe skincare for pregnant and breastfeeding women

Skin safety is a must for women that are pregnant or breastfeeding. That doesn’t mean all active ingredients are off limits. There are many skin treatments that are safe for pregnant women to keep your skin healthy and glowing.

If you’re a beauty junkie, being pregnant can cause you to rethink trying new products. What about that new skincare ingredient or cutting-edge treatment? While it’s rare that a new skin treatment or ingredient will harm the fetus, the health of the baby should always come first. As Lea Barclay from Specialist Skin Solutions says, “If in doubt, go without”.

Cream for melasma acne stretch marks opt

Melasma, acne, stretch marks — Oh no!

It’s a fact that skin changes in pregnancy. It can be distressing to see that your skin seems to change overnight due to hormonal changes. If you’re struggling with melasma, pregnancy breakouts and stretch marks, keep reading.

Fighting pregnancy acne

Fighting Pregnancy Acne

A lot of women suffer from pregnancy breakouts. You can thank pregnancy hormones for that.

Acne is not merely a cosmetic problem. If you struggle with acne, you may feel distressed, embarrassed and anxious, leading to a loss of confidence. This is a double blow for pregnant women that are already struggling to find clothes that flatter their baby bump.

Acne is also a concern because it is hard to conceal breakouts with makeup. Pimple redness can be covered with a good concealer, but bumps and pustules are not. Flaky skin and peeling from acne treatments makes concealing acne with makeup difficult as well.

The goal is to treat and prevent acne from forming in the first place. For pregnant and breastfeeding women, Lea recommends hydroxy-acid facial peels, which have pore-unclogging action and encourage skin cell turnover. Alpha hydroxy acids (AHAs) can be combed with topical B vitamins for even better results.

Oily skin often accompanies acne. Lea recommends using topical niacinamide serum at home to control oil production naturally. Niacinimade is a form of vitamin B that supports normal oil production, and it is safe for pregnant and breastfeeding women. Niacinimade works similar to vitamin A for this purpose, however vitamin A is off limits during pregnancy because it can harm the baby.

Melasma

If you suddenly develop brown, splotchy skin, it could be melasma. Melasma is common during pregnancy, again due to hormones. It is also known as chloasma. Brown pigmentation on the face gives skin a splotchy appearance and muddled skin tone. When all you want is a healthy, even skin tone, melasma can rear its ugly head and get in the way of that.

Blotchy skin on upper lip, sides of the forehead and cheeks can be hard to get rid of. Melasma causes many women to reach for makeup, but unfortunately it is difficult to conceal. The condition affects so many women, it’s been dubbed the “mask of pregnancy”. Cute name, but how do we get rid of it?

Protect skin from the sun

Protect your skin from Sun

Shielding your skin from the sun is the #1 way to prevent and reduce melasma. Brown hyperpigmentation worsens with sun exposure, so start with a good daily moisturizer with SPF.

Mineral powder sunscreens are also easy to apply on-the-go and are safe for pregnant women. Dermal nurse Lea Barclay of Specialist Skin Solutions swears by the Aspect Doctor range. This convenient tinted sunscreen even has a brush on the tip for touch ups throughout the day.

There is no excuse to go without sunscreen. When you are out and about, the EnviroStat keychain will be your best friend. It easily clips onto your handbag, pram, gym bag, or you can simply leave it in the car or touch ups on the go. The convenience factor of this travel-friendly sunscreen is unbeatable.

Clinical treatments for hyperpigmentation

Light exfoliation (think AHA peels at the clinic or glycolic acid toner at home) can improve skin radiance dramatically by gently sloughing away pigmented skin, revealing the fresh, even skin beneath it.

At Specialist Skin Solutions, Lea recommends both the SkinPen and Deep Sea Peel. These do wonders to reduce skin pigmentation. Microdermabrasion is also safe to exfoliate and lighten skin during pregnancy, reducing melasma.

Vitamin C for melasma

Pregnant women can get relief from melasma with a good topical vitamin C serum. Safe and effective, vitamin C is a remarkable skin brightener and antioxidant. It also shows some evidence of sun protection, which is essential for melasma sufferers. Studies on this are limited, however, so don’t skip daily sunscreen just yet.

The catch is vitamin C oxidizes quickly in the bottle, reducing its effectiveness. The best vitamin C serums have a stabilizer like vitamin E or ferulic acid to slow oxidation. The best serums can be pricey, so you want to get your money’s worth and make it last. Stick with high-quality brands.

Stretch marks

Stretch Marks Skin Care

What causes stretch marks? Basically, stretch marks are tears in the skin. Obviously everything is stretching when you’re pregnant. Lea explains that the body produces hormones that will make help make skin soft and pliable while pregnant. But if skin stretching happens too quick, it’s going to snap. And then you end up with a tear in the skin. You guessed it, stretch marks.

Stretch marks generally affect the tummy, hips, buttocks and breasts. Dark red or purple lines in the skin signal where the skin has stretched too much. Stretch marks are hard to remove, so prevention is key.

If you have stretch marks, all hope is not lost. Certain skin treatments can improve the look of stretch marks to make them less obvious.

Silicone sheets for stretch marks

These are the gold standard in scar reduction and preventing stretch marks. They work by reducing tension on the skin and creating a barrier that reinforces hydration. Many silicone sheets say they will remove stretch marks. However, that is mostly false advertising. They are better for preventing stretch marks, or helping prevent new stretch marks from getting worse. If you notice stretch marks forming, try to catch them early.

Stay hydrated with essential fatty acids

Keeping skin hydrated and elastic is the key to staving off stretch marks. Drinking water and eating fatty acids can help. Fish oil is particularly effective, if you can tolerate the side effects. Other good fats like those in avocados, cooked salmon and nuts are good choices. Evening primrose oil is also chock full of fatty acids. The goal is to make the skin lovely, soft and supple so that it stretches without tearing.

Is Bio Oil good for stretch marks?

Bio Oil for stretch marks is one of the first OTC stretch mark creams women reach for. While it does keep skin hydrated, Lea warns that some pregnant women may be allergic to the ingredients in many of the formulations. For sensitive skin types, jojoba oil and vitamin E oil are good Bio Oil alternatives for sensitive skin.

Stretch mark treatments

Prevention is better than a cure when it comes to stretch marks. So, prevention is the first step. Stretch marks can only be made to look better but they are unlikely to disappear altogether. Like a scar, it will at best mature to a faint pale line that blends with the skin around it. Once stretch marks happen, unfortunately they are there.

If you end up with stretch marks, don’t be dismayed. There are two effective treatments you can try after pregnancy to fix stretch marks. SkinPen for stretch marks is remarkable, and laser for stretch marks can diminish redness.

Pregnancy skin products to avoid and what to try instead

Keep your skin and your baby safe during pregnancy with these expert tips.

Say no to cosmetic injectables & fillers

Muscle relaxant injections are great for getting rid of wrinkles and fine lines, but they are not safe to use while pregnant or breastfeeding. The same goes for cosmetic fillers.

While many of these localized treatments are unlikely to cause harm, there is limited data for one simple reason: Few studies are willing to test on pregnant women. Without a safety confirmation, reputable medical doctors won’t allow fillers or injectables while pregnant.

Avoid topical vitamin A during pregnancy

Vitamin A has many incredible anti-aging benefits, but it is a no-no during pregnancy and breastfeeding. Vitamin A is common in anti-aging skincare. It goes by many names such as retinol and retinyl palmitate, so be sure to check the ingredient list and avoid those if you are pregnant or breastfeeding. Prescription Retina-A is also off limits.

Topical vitamin A serums, creams and moisturizers can absorb through the skin and enter the bloodstream, which has has been linked to birth defects. It’s not clear exactly how this happens, but it is a must to avoid vitamin A during pregnancy for this reason. It’s just not worth the risk.

Give your skin a break

Pregnant skin is prone to irritation and other new skin problems that you haven’t experienced before. Rather than rush to aggressive skincare treatments, give your skin a break. Harsh scrubs and chemical ingredients can make irritation look worse. Stick with gentle products, such as mineral makeup and gentle, fragrance-free cleansers.

If your skin is more sensitive than normal during pregnancy, you are not alone. To reduce facial redness and soothe skin irritation, antioxidants are the answer. Antioxidants calm inflamed skin naturally while supporting skin’s ability to fend off nasty free radicals that lead to stressed skin.

Lea recommends an antioxidant moisturizer or antioxidant serum. Unlike antioxidant face washes that rinse off in seconds, you want the ingredients to stay put so they can go to work healing and protecting your skin. Applying a nice serum or moisturizer on your face before bed gives the antioxidants a chance to work overnight. Vitamin C serum and green tea moisturizers are a favorite. Plus, they are safe for pregnant women.

At Specialist Skin Solutions, Lea recommends gentle treatments that won’t exacerbate redness and irritation. Anti-aging peptide masks and hydrating face masks are ideal for pregnant women with sensitive skin. Keeping skin hydrated and supple can take years off your appearance, restoring a youthful, healthy complexion in less than an hour.

Keep skin hydrated after morning sickness

Morning sickness can dehydrate skin, leading to dull skin that’s dry and crackly. Hyaluronic acid is an excellent moisturizing ingredient for pregnant and breastfeeding women. It attracts water to the epidermis, leaving skin bouncy and glowing. Pop on a little hyaluronic acid serum each day for healthy, happy skin. This is a great pick-me-up for stressed skin, especially after a bout of morning sickness when you feel lifeless.

Hold off on skin lasers

Skin lasers can do wonders for your complexion, but you should wait to book that appointment until after you have given birth. No lasers whatsoever should be used during pregnancy. In fact, Lea goes so far as to recommend that women wait to schedule laser treatments until after they are done breastfeeding. While lasers are not proven to cause birth defects, there is not enough research to confirm their safety while pregnant. The reason? Most scientists are unwilling to do medical testing on pregnant women. Skip the laser treatments for now.

Healthy, glowing skin is possible during pregnancy

For many women, it takes effort to keep skin looking great during pregnancy. We all want that healthy, beautiful glow and clear complexion. Sticking to skincare treatments that are safe for pregnant and breastfeeding women will give you beautiful results without compromising the health of your baby.

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]]> How you can get rid of facial spider veins [Telangiectasias] https://www.specialistskinsolutions.com.au/facial-spider-veins/ Thu, 06 Feb 2020 12:34:36 +0000 https://www.specialistskinsolutions.com.au/?p=7650 Like any other imperfection affecting the complexion, telangiectasias can be frustrating, even distressing for the sufferer. Appearing as red blotches, or even thin tributaries close-up, these broken capillaries […]

The post How you can get rid of facial spider veins [Telangiectasias] appeared first on Doctor lead, boutique cosmetic skincare clinic.

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Like any other imperfection affecting the complexion, telangiectasias can be frustrating, even distressing for the sufferer.

Appearing as red blotches, or even thin tributaries close-up, these broken capillaries lying just underneath the skin cannot be treated with regular facial therapies. In fact, some skin care treatments, such as chemical peels, could actually make the problem worse.

Get Rid Red Facial Veins by Dr Bernard Beldholm

So, what is telangiectasia?

More generally known as spider veins, telangiectasias are actually enlarged blood vessels sitting beneath the surface of the epidermis. They are particularly common around the nose, cheek, and chin area and often bruise-like in appearance.

Both males and females can suffer from this particular venous disorder which occurs at any age. Though it’s often more visible in the fairer-skinned among us. Spider veins also seem to be more prevalent in people affected by rosacea, acne or even sensitive skin and appear to worsen as we age.

The condition compares to varicose veins in that both are a type of venous disease. However, the larger varicose veins are often associated with physical manifestations such as leg pain. Varicose veins can also have some severe consequences to long term health if untreated.

  • Telangiectasias, or spider veins, are small, damaged blood vessels
  • Spider veins are generally not painful or harmful
  • In some circumstances, they may be prone to bleeding
  • These tiny thread veins themselves can present as blue, purple, or red thin lines, webs, or branches.
  • It’s particularly common to notice spider veins around the nose, chin and cheeks
  • The ankles, legs and even the abdominal area can also be affected.
  • Treatment for spider veins is purely for cosmetic purposes.

These dilated veins are not crucial to the circulatory system and, in fact, the body establishes its own alternative route for the blood to travel to the heart. This means treatment will not interfere with or damage the circulation. In fact, we often find that treatment actually improves this function.

There is a range of treatment options available to remove or reduce the appearance of spider veins. In this article, we’ll analyse the two most common procedures that deal with permanent removal, look at some of the causes and tell you how to help prevent telangiectasia in the future.

Red Facial Veins by Dr Bernard Beldholm

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Why do we get spider veins and is there a way to prevent them?

While there’s no guaranteed method in the prevention of spider veins, maintaining a healthy lifestyle, with a proper diet and adequate physical exercise goes a long way.

However, if you’ve already noticed broken capillaries on your complexion, you must discuss this with your skincare practitioner at your next appointment. Some of your usual therapies may need to be avoided and suitable alternatives recommended. And though some treatments may help with the redness, once you have telangiectasia, you’ll likely need specific strategies to eliminate them.

The fact is that these broken blood vessels can be caused by a multitude of things.

Some of which we have no control over and some that we do:

  • Genetics,
  • Extreme weather
  • Excessive drinking and smoking
  • Trauma to the skin (which can include UV damage or even excessively squeezing pimples)

But because many factors influence the formation of spider veins, it makes sense that there are some things you can do to help prevent them.

  • One of the most common reasons people get thread veins is through excessive sun exposure. We know that daily sunscreen application is a crucial tool in preventing skin cancer and sunburn. Still, too much sun also makes us more susceptible to spider veins, particularly around the face. Sun protection is vital for everyone but is particularly essential for those with a paler complexion.
  • People often assume that tanning will hide the appearance of spider veins. In fact, it will likely exacerbate the problem. When we expose our body to UV rays, collagen breaks down, causing capillaries to get thinner and spread out. That’s why we highly recommend that our clients take particular care to protect the face from the sun’s rays. Wearing hats and sunglasses are an essential part of sun protection. Still, we urge all of our clients to avoid tanning beds entirely.
  • Simply standing erect while blood travels upwards to the heart can be a challenge for our body. Our circulatory system requires calf and thigh muscles to work efficiently. Using our leg muscles properly helps pump blood up through our body, which is why walking is often endorsed as a simple way to improve circulation.
  • To prevent the blood from flowing in the wrong directions, valves in the leg veins only open upwards. When these valves stop working correctly, spider veins and varicose veins can form.
  • Both obesity and occupations involving prolonged standing can influence the development of telangiectasias, so regular physical activity also plays a part in prevention. Specialised venous support stockings may also help prevent dilated blood vessels from developing in some people.
  • Similarly, pregnancy can also restrict blood flow in the abdominal area contributing to both varicose and spider veins. And again, exercise plays a vital role in prevention here. Also, try elevating the legs periodically or even consider maternity support stockings.
  • The way we manage our skincare routine can also encourage the formation of these red blotches on the face and body. So being generally more gentle when it comes to our daily cleansing routine can be a preventative measure. Avoid washing in water that’s too hot or excessively cold and visit your skincare technician regularly for professional treatments and advice when it comes to the complexion.

What are the most conventional clinical treatments, and what will the results be?

Sclerotherapy

Sclerotherapy by Dr Bernard Beldholm

Sclerotherapy is the traditional treatment for both varicose and spider veins. In fact, it has been the standard procedure for spider veins for decades. This surgical procedure involves the injection of a solution into the blood vessel itself. This sclerosing liquid targets the wall of the artery, which over several weeks, will mostly fade away. Larger reticular veins will often underlie spider veins, so these vessels are usually treated too.

  • Compression bandages or stockings may need to be worn for some time following sclerotherapy for spider veins.
  • Most patients can expect a vast improvement in the appearance of the veins following treatment. However, there may be some initial bruising. Recovery following this type of surgery may be gradual, and it can take up to several months to see the final results.
  • Initially, there may be a red, raised areas at the injection sites though these will generally disappear within a day. Bruising may also occur at the needle site, but this should be gone in a few weeks.
  • Aching in the legs for the first day or two following treatments may also occur but is usually relieved by regular, gentle walks.

Yellow light laser – Nd: YAG laser

These days, laser treatment is also available. The Cutera® Nd: YAG laser is highly effective and safe to use on the legs and face and without the use of needles. This eliminates much of the bruising and redness associated with sclerotherapy. This particular procedure is highly efficient anywhere on the body and is perfect for sensitive areas such as the complexion. It can also effectively treat port-wine stain birthmarks, rosacea and other vascular conditions. This advanced treatment is beneficial and can be done out of the hospital with an almost immediate return to normal activities.

The laser itself works by delivering a pulse of energy which heats the blood inside the vein. The machine emits a high intensity, narrow beam of light, and is a proven technology. Yellow light lasers are now commonly used to manage a variety of vascular abnormalities.

  • These pulses of light energy to treat the deeper tissues beneath the skin, targeting the large, harder vascular structures. The abnormal vein is destroyed and readily reabsorbed by the body without damaging the sweat glands, hair follicles and connective tissues.
  • As the beam is projected onto the skin, the irregular dilated blood vessels sustain damage. These capillaries will heal over the next couple of months, resulting in narrower vessels. Making them much less visible.
  • Because the healthy skin between vessels is undamaged, the risk of scarring is minimal.
  • The laser does not produce rays identified as being harmful to patients. And there is no reason to expect any risk of developing skin cancer in lasered areas in the future. Though specially developed eye protection is used whenever the laser is in operation because the eyes are vulnerable.
  • Facial telangiectasia, port-wine stains, spider naevi, cherry angiomas and blood vessels associated with scarring can also benefit from this treatment. Though facial spider veins are typically the most common vascular problems treated with this technology.

What to expect with The Cutera® Nd: YAG laser

Ordinarily, a photograph of the affected area will be taken immediately before the procedure. Then once the client has been prepared, appropriate eye protection is provided. If laser work is undertaken on the face, lead eye guards will be used, and goggles may be provided for treatment on other areas of the body.

Is it painful and what type of pain management will be available?

  • There may be an easily tolerated sharp, pricking during the treatment. However, a cooling agent is applied before each laser pulse.
  • Feelings of discomfort will vary between each client and depends on the patient’s pain threshold.
  • Your initial consultation with the medical practitioner will include a discussion about pain relief. Though, the usual advice is to take an over the counter pain medicine an hour before treatment.
  • Post-treatment, ice will likely be needed to relieve any discomfort and to help reduce inflammation. And expect the skin to be red and swollen for a few hours. These side effects don’t last long, and though you may have some mild swelling the next day, it will likely be minimal. In some instances, there may be a change of slight bruising.

Aftercare following laser treatment of facial spider veins

Specialist Skin Solutions Shaping Neck and Jaw

The broken vessels themselves will begin to shrink or will have wholly disappeared immediately following laser treatment. And while they may reappear a day or two later, they will disappear permanently over the following six to eight weeks.

Facial telangiectasia generally requires two to three treatments, as discussed by your consultant. In some instances, a patient needs ongoing laser therapy, for example, if a birthmark is being removed. This may mean every couple of months over a year.

Depending on the cause of the vascular condition, these broken capillaries may reappear sometime after the initial laser treatment. While not uncommon, particularly with sun damage, acne or rosacea, these spider veins are usually only minor and can be retreated.

There are some things you can do following laser treatment to promote healing and best outcomes following surgery:

  • Avoid strenuous exercise for 24 hours following the procedure.
  • Take sun protection seriously post-treatment to maintain long term results. Generally, that means using a sunscreen 50 + daily.
  • Make topical Vitamin C part of your regular skincare routine to help maintain results and speed up recovery.
  • Directly following any procedure for facial spider veins, patients must avoid facial scrubs/ microdermabrasion or harsh skin treatments for 2-4 weeks or as advised by your specialist.

Things to consider before any procedure

Facial Procedure at Dr Bernard Beldholm Clinic

When considering treatment for facial spider veins, or any other types of venous disease, seek out remedies that offer medical-grade, and industry-approved laser technology. Guaranteeing your safety and delivering the best results.

When choosing a consultant, be sure to undergo an individual and thorough interview before treatment. Make the most of this consultation by asking lots of questions regarding the procedure and listening to your practitioner’s instructions and advice.

Do your own research too. The more informed you are, the more likely you’ll understand the best therapies available to you. And make sure you feel entirely confident with your specialist and their support crew.

The best treatment options for you may include a combination of therapies for the most effective results. But it’s practising proper home care managed by a doctor-led cosmetic clinic that is the vital element for the best long term outcomes.

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]]> 5 Incredible Eye Rejuvenation Treatments That Really Work https://www.specialistskinsolutions.com.au/5-incredible-eye-rejuvenation-treatments-that-really-work/ Fri, 24 Jan 2020 01:14:08 +0000 https://www.specialistskinsolutions.com.au/?p=7594 If the eyes are a window to the soul, the skin around them is a dead giveaway to your age. A crinkle around the eyes may be charming […]

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If the eyes are a window to the soul, the skin around them is a dead giveaway to your age. A crinkle around the eyes may be charming when you think of your grandmother, but for the rest of us, eye wrinkles, dark circles and puffy eyes are a no-go.

Find out what causes the most common signs of eye aging and learn which cosmetic eye rejuvenation treatments are best for keeping your eyes looking youthful.

The real reason your eye area is starting to look older

Eye Rejuvenation Treatments

Age-related skin changes around the eyes are caused by a host of factors. Gravity pulls skin and muscles downward over time, resulting in an aged appearance. As the skin sags, it causes you to look tired, even if you had a full night of sleep.

Creases also form as your skin starts producing less elastin, a protein that is essential for keeping skin flexible so that it can “bounce back” into place after you make facial expressions.

Collagen also decreases beginning around age 30. Collagen is like concrete in a brick wall – It holds your cells (the bricks) together and gives your skin structure. Less collagen means weaker skin that is more prone to sagging, wrinkles, and other cosmetic problems.

You may have noticed that the eye area has particularly delicate, thin skin compared to the rest of the skin on your face. Because of this, it is often one of the first areas of the face that you will start to notice signs of aging.

Do you have any of these cosmetic concerns around your eyes?

Aging eyes are no fun for anyone. They can give you a rundown appearance and leave you looking haggard. They can make you look older than you are and appear tired, even if you got a full night of sleep.

Let’s face it: Whether you are walking into the boardroom or a party with friends, your appearance matters. That is why many women and men around the world choose to have cosmetic eye rejuvenation.

Dark circles

Dark circles are a common problem among men and women. The older you get, the worse they tend to look. When you see dark under eye circles, what you are really seeing is pooling in blood vessels under the eyes.

What do dark circles look like?

Dark circles can be a wide range of colors. The color of the circles really comes down to your skin tone. On cool skin tones, they tend to look purple or blue. On warmer skin tones, they can appear olive, purple or dark brown, and on dark skin tones, the circles may look purple to dark brown or black. Sometimes they are accompanied by bags under the eyes.

What causes dark circles under the eyes?

Dark circles are often blamed on lack of sleep. Allergies are another possible cause. Aging is another big factor. The skin under your eyes gets thinner with age. That allows the blood vessels to be more readily visible than they were in youth. Genetics also play a role in periorbital dark circles. It can run in families, and may even be linked to ethnicity.

Are dark circles harmful?

Dark circles are usually not a cause for concern, unless they are present due to lifestyle factors like poor sleep habits, alcohol consumption or poor diet. Some people just seem to get them no matter how healthy they may be

Treatments for dark circles

While dark circles are usually harmless, many people want to get rid of them for cosmetic reasons. There are home remedies such as cucumbers, warm compresses and cold spoons. It may be beneficial to sleep with your head slightly elevated to reduce blood pooling under your eyes while you sleep.

Dark circles are hard to fight. Many patients find little help from home remedies. While they can help manage dark circles to a degree, more advanced cosmetic treatments may be needed. Another reason people seek treatment is because it is very difficult to cover dark circles with makeup.

Eye rejuvenation treatments for dark circles are very effective. We will discuss fillers to correct dark circles in the next section.

Puffy Eyes

Swollen eyes or puffy eyes can happen to both men and women. Luckily, there is something you can do about it.

What do puffy eyes look like?

Bags under the eyes can appear worse with age. Some people may notice there eyes are slightly puffy in the morning. You can thank gravity for that. As you lay down, any water retained in the eye area can start to gather and cause swelling under the eyes. As you get moving and start your day, under eye puffiness decreases, again with the help of gravity.

Other people may have more severe puffy eyes. Bulging skin under the eyes indicates a fluid buildup. If under eye bulging is persistent, you may need eye rejuvenation treatments.

What causes puffy eyes?

If you have puffy eyes, your first stop should be to your primary care doctor or opthamologist to rule out medical causes. Puffy eyes can sometimes result from allergies, infection, injury, and other factors. But today, we are going to discuss the age-related cause of puffy eyes. As you age, the skin around the eyes becomes thinner. That means there is less skin to cover up fluid retention under the eyes.

Puffy eyes home remedies and cosmetic treatments

Home remedies for puffy eyes are plentiful. The goal is to reduce swelling under the eyes. A cold spoon in the morning may help alleviate some of the puffiness. Warm compresses may also help. Benadryl can help if the root cause is allergies. For puffy eyes or bulging skin under the eyes caused by aging, eye rejuvenation treatments may improve the condition. We’ll cover those in the next section.

Sagging skin around the eyes

This can happen both above and below the eye. Drooping upper eyelids tend to become more pronounced with age. But it is normally below the eyes where sagging skin is most obvious.

Signs of sagging skin around the eyes

Drooping skin is a telltale sign of aging. The under eye skin may appear loose and stretched out. You may also notice crepiness and fine lines. The skin may also feel thinner and less elastic to the touch. You are not imagining it. There is less of the elastin protein in your skin as you age, which weakens the skin structure.

Droopy upper eyelids are also common with age. The problem can get so severe that the upper eyelid may be concealed entirely. That is because the upper eye skin, which is normally plump and firm in youth, loses it firmness and elasticity which causes the skin to hang down. This gives the eyes a hooded appearance. If you already had hooded eyelids to begin with, you can imagine how that can worsen with age.

Causes of sagging skin under eyes

Gravity and aging work together to create sagging skin. With age, there is less collagen and elastin to give the skin around your eyes the strength to fight gravity. Skin that appears taut and firm when you are young won’t stay that way forever, at least without the help of cosmetic eye rejuvenation.

Home remedies and cosmetic treatments for sagging skin around the eyes

Under eye creams are the most popular way to treat aging skin around the eyes. They help the skin around your eyes appear more plump and moisturized, which helps diminish sagging and fine lines to a degree. It is important to choose a high-quality eye cream. Injectables may also help. We’ll talk more about both treatments below.

Crow’s feet

Fine lines around the eyes are perhaps the most common sign of eye aging. It happens to nearly everyone at some point.

What do crow’s feet look like? 

Crow’s feet are most obvious when you smile. For many people, these pesky lines are a reason to frown. You may notice crinkly skin around your eyes that resemble the feet of the bird they are named after. Many people first notice smile lines around the eyes when they have their photo taken and they are smiling. If you have them, don’t worry. It is not too late to do something about it. In fact, they are easy to treat with eye rejuvenation treatments.

What causes crow’s feet?

There are small muscles around the eyes that are constantly moving. Nearly every facial expression you make causes those muscles to move. You may squint your eyes to read or to fight the sun’s glare. When you smile, your eyes move too. A curious expression also gives the eye muscles a workout.

Yes, those eye muscles are always moving. If you had never thought about it before, it may make you raise an eyebrow. And you guessed it: Raising an eyebrow puts the eye muscles to work also.

Herein lie the problem. As facial muscles move, the skin moves along with it. In youth, skin has more elastin and collagen, so it bounces back the instant the facial muscles relax. As skin ages, it loses elastin and collagen. That means the skin doesn’t bounce back as fast.

A lifetime of making facial expressions takes a toll on the skin around your eyes. Dynamic wrinkles are the kind that form first. You make a facial expression, and instantly notice a temporary fine line or crease when your face relaxes.

Shortly after, the skin fully relaxes and the lines disappear. Dynamic wrinkles eventually turn into static wrinkles, the kind that are etched in the skin long after the skin relaxes. If you wake up in the morning and notice fine lines and wrinkles straight away, those are static wrinkles.

Home remedies and crow’s feet treatment

Regardless of whether you have dynamic or static wrinkles, there are in-office eye rejuvenation treatments that can help. While you can’t stop making facial expressions altogether (unless you want to look like a zombie), there are other ways for how to get rid of crow’s feet. A plastic surgeon or aesthetician can help. We will discuss treatments for crow’s feet in more detail below.

Hollows under the eyes (aka pronounced tear troughs)

Hollows under the eyes can make you look older than you are. This can be easily corrected with cosmetic eye rejuvenation.

What does it look like?

There was once plump, firm skin just below the inner eyelid. But now, you may notice that area looks like it’s been drained. The under eye area looks hollow, losing volume that makes you look older. It gives you a tired look, no matter how much sleep you got the night before.

Causes of hollows under the eyes

Gravity is not kind to an aging face. Under eye hollowing is mainly caused by cheek sagging. As the cheek muscles begin to droop downward with age, tear troughs form. This usually begins around age 30. It tends to worsen as the years go by. The condition is harmless, but treatable. An opthamologist, dermal nurse, or plastic surgeon can administer fillers to restore volume to the hollow area.

Best eye rejuvenation treatments for youthful eyes

Rejuvenating Treatments for Youthful Eyes

There are eye creams, serums, eye masks, facial rollers, and a host of other gadgets out there to refresh the eye area. But patients often find they need more help than home remedies can offer.

Many patients seek long-term solutions so they don’t have to constantly fight an uphill battle against aging eyes every day. It can be frustrating to try to hide or correct the problem each morning.

In-office eye rejuvenation allows you to treat the area professionally for long-lasting results. That is important for patients with busy lives.

1. Muscle relaxants

Injectables are a fantastic way to treat wrinkles and fine lines anywhere on the face. The eye area is no exception. With muscle relaxants, you can achieve remarkably younger-looking skin around the eyes. Not only that, it can prevent your eye skin from developing new wrinkles by keeping the muscles and skin relaxed.

There are many muscles in your face that are constantly moving as you make expressions. Smiling, frowning, raising your eyebrows, squinting to read fine print…these all wear on your delicate eye skin over time.

Muscle relaxant injectables work by causing temporary muscle paralysis. Reducing the movement of facial muscles, especially around the crow’s feet area, allows your skin and muscles to relax. For patients with dynamic wrinkles, this is the key to youthful eyes.

Dr. Beldholm will inject muscle relaxants in the crow’s feet area. While facial injectables may sound scary, treatment is quick and virtually painless. Your skin may look a little red or lumpy for up to one hour afterward, but it is normally mild. There is no downtime. It is a fairly quick “in and out” procedure that you could get done on your lunch break.

It can take anywhere from four days to two weeks for the muscle relaxants to start working. During that time, you will notice less movement in the muscles that were treated. Gradually, you will see that existing lines and wrinkles around your eyes begin to fade. Results last anywhere from two to six months, depending on the product and quantity that was injected.

It is important to treat the eye area with the minimal amount of product needed to achieve the desired result. Overcorrection gives a frozen look. Doctor Bernard’s goal is to give his patients natural-looking results.

2. Hyaluronic acid fillers

Fabulous as they are, muscle relaxants shouldn’t be used under the eyes. Instead, injectable fillers can greatly improve most common under eye problems. This includes dark circles, pronounced tear troughs, sagging skin under the eyes, and hollowed skin.

Dr. Beldholm will administer natural hyaluronic acid in the tear trough area after applying anaesthetic. Results are immediate, as the area fills with the solution instantly.

Simple as it sounds, under eye fillers require an experienced injector. There are many blood vessels in the delicate eye area. The skin is also particularly thin and sensitive under the eyes. It is normal to have some swelling and darkness due to blood pooling. This may give the patient a temporary bruised appearance. This is harmless and to be expected. Mild to moderate bruising under the eyes may last ten days to two weeks, so don’t get it done right before a big event.

You must also be careful with under eye fillers because it is easy to overfill the area. You don’t want to correct a hollow under eye with too much filler. That would cause the area to bulge out unattractively. Schedule your appointment with an experienced injector to ensure best results.

3. Derma Stamp, Skin Pen, Laser, and PRP Facials

These in-office cosmetic treatments are administered by a plastic surgeon, dermal nurse, or dermatologist. They are especially useful for dark circles. However, the treatment can also improve the skin around the eyes, stimulating natural rejuvenation.

PRP, for example, uses your own platelet-rich plasma to stimulate tissue repair. Skin damage actually stimulates repair. For that reason, it is a good thing to have some downtime because you know it’s working. It stimulates collagen production in your skin, strengthening and thickening the dermis. This helps the skin around your eyes look firmer and more youthful.

While there is some downtime associated with these treatments (expect to walk out a bit red and puffy, at minimum), the final results are beautiful.

You can treat your whole face, not just the eye area, if you wish for anti-aging results allover. These treatments can be paired with injectables for even better anti-aging effects.

4. Upper eyelid surgery

Blepharoplasty is a facial surgery that corrects droopy upper eyelids. Loose skin above the eyes creates a sleepy appearance. For some patients, the skin hangs so low that it begins to obstruct their vision.

If sagging upper eyelid skin is bothering you, blepharoplasty surgery with Doctor Bernard can help. He will trim away the excess skin, leaving you with upper eyes that appear more firm and youthful. This is a permanent solution to droopy eyelids. Click here to check out real patient before and after blepharoplasty photos.

5. Eye creams

Walk into any drugstore or department store, and you will be faced with a bevy of eye creams. Unfortunately, most of them don’t live up to the hype…or the price tag. But some of them do work. They may not be as effective as cosmetic eye surgery, but eye creams can help make your eye area appear plumper and even slow signs of eye aging by keeping your skin healthy and moisturized.

A good eye cream will have intensive moisturizing ingredients. A great one will have peptides or a form of vitamin A called retinoids. Over-the-counter eye creams may contain retinol, a simple form of vitamin A. But retinoids are the active form of vitamin A. They are usually only available by prescription.

Eye creams may also be used to alleviate puffy eyes. In this case, you will need one with vasoconstricting ingredients. Caffeine, for example, is a vasoconstrictor. It may help tighten and reduce swelling under the eyes.

If you aren’t ready to try in-office eye rejuvenation, eye creams are your next best bet for treating nearly all signs of eye aging. Check back soon, because our next blog post will be all about eye creams!

If you would like to know more about how vitamin A can improve the skin around your eyes, read the next article from our skincare clinic at Specialist Skin Solutions.

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]]> 7 Best Face Masks for Radiant Skin, No Matter Your Skin Type https://www.specialistskinsolutions.com.au/7-best-face-masks-for-radiant-skin-no-matter-your-skin-type/ Tue, 21 Jan 2020 07:34:31 +0000 https://www.specialistskinsolutions.com.au/?p=7573 Masking is one of the secrets to beautiful skin. We love face masks because they give your skin an instant pick-me-up — right from the comfort of home. […]

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Masking is one of the secrets to beautiful skin. We love face masks because they give your skin an instant pick-me-up — right from the comfort of home. Whether you have dull, dry skin or an aging complexion, the right mask can make a huge difference.

Today’s blog post is all about the importance of masking at home, what type to use for certain skin concerns, best face mask ingredients and how often to use them for best results. Dr. Bernard Beldholm and dermal therapist Lea Barclay from Specialist Skin Solutions share how you can achieve a model-worthy glow by masking the right way.

How to get the most benefit from face masks

Specialist Skin Solutions - Benefits from Masks

While some lucky women wake up with a perfect complexion, the rest of us need all the help we can get. Your skin changes over time, so it is important to choose the right mask for your skin condition. It all comes down to using the right ingredients. Different masks can treat a variety of skin concerns from premature aging to redness and dull skin.

Today, we will talk about masks that improve your skin with active ingredients (like enzymes and peptides) that will make you do a double take in the mirror when you see the results.

There’s a bit of a misconception as to how often you should use face masks. Some people mask everyday, but that can be too much for delicate skin. Doctor Bernard and Lea help make sense of how and when to mask, and which ingredients work best based on your skin type.

Masks help your other skincare treatments work better

Masks are the perfect way to maintain beautiful skin after in-office treatments. They also work in a pinch when you can’t make it into the clinic. The purpose of masks is to enhance what you are already doing at home. They offer instant benefits compared to cleansers and face serums, which are designed to work slowly over time to improve skin. When your skin is stressed or dull, simply pop on your favorite mask and you’ll see results in minutes instead of weeks later. That’s the beauty of a good face mask.

Some masks contain active ingredients that sink into deeper layers of skin where they go to work repairing skin from the inside out. Others work on the upper layer of skin known as the epidermis. These include exfoliating masks that rid dead skin cells from the surface to reveal a bright, even complexion. Masking is a beautiful way to enhance the benefits of the other products you are already using.

Sure, masking feels luxurious. But there are real benefits that make it worth the extra few minutes it takes to do one.

7 Best Masks to Beautify Your Skin

Now that we know the importance of masking, let’s move on to the fun bit: Our experts have seven incredible face masks that have powerful effects on your skin. As skin experts, they have tried nearly every kind of mask. These are the seven best.

Aspect Hydrating Mask

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This is an intense hydrating mask that is one of our favorites at the skin clinic. For dehydrated skin that needs repair, there is no better choice. Not only is it good for aging skin that needs a boost of moisture, but it is also handy for reviving skin after stressful travel days. We all know dry cabin air on planes and trains can leave skin looking haggard.

Not to worry, Aspect’s Hydrating Mask is here to rescue your skin. What makes it so great? It has a special blend of oils that infuse your skin with hydration and nourishment. The star ingredient is jojoba oil, which mimics skin’s natural oils. It also has olive oil and sunflower oil, as well as soothing green tea — perfect for calming stressed skin with a cocktail of natural antioxidants.

Skin dehydration is caused by trans-epidermal water loss. That means that the water content in your skin gets depleted due to dry air, sun and wind, harsh cleansers or simply aging. Dehydration makes skin look older. Creases and fine lines look more obvious, and the skin appears dull and tired.

Think of a kitchen sponge when it dries out. That is not what you want your skin to look like, right?

Hydrating the skin is vital to a healthy, youthful glow. The Hydrating Mask instantly re-hydrates skin, and the results only get better the more you use it.

Our experts recommend using it one to three times per week for dry or mature skin types. Yet they love the mask because even benefits normal-to-oily skin types. Everyone needs hydration. Natural oils help balance the skin, whether you have dryness or combination skin.

You can get even more out of this mask by using it on your neck, décolletage and even your hands.

COSMEDIX Bio-Shape Firming Mask

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This mask for dry, mature skin is our experts’ go-to for youthful skin. This age-defying mask improves skin texture by plumping and firming. This mask is also a great add-on for older patients who have had injectable treatments to fight lines and wrinkles.

Lea loves using it to help tighten and smooth skin, with noticeable results on the jawline in particular. Many women use truSculpt ID for sagging jowls, and Bio-Shape Firming mask is an excellent complement to that treatment. When it comes to aging skin, a multi-step approach to skincare ensures the best results.

The best time to use this mask is at night. Pop it on before bed, and leave it on overnight for intensive repair. You’ll awake to firmer, hydrated skin each time you use it. Three times per week is our experts’ recommendation.

Rescue Bar Mask

The Rescue Bar Mask is like first-aid in a jar for skin that is extremely dry, chafed or cracked. Super hydrating ingredients rapidly repair a damaged outer skin surface. Think of it like a quick fix for dehydrated, flaky skin. If you’ve used a harsh cleanser, products with drying ingredients or just have dry, mature skin, this mask will help.

It’s popular at the clinic after most of our intensive treatments because it helps soothe the skin beautifully. It instantly calms redness and adds moisture after treatments like SkinPen, derma needling, the Deep Sea Peel and laser treatments.

However, everyone should have a jar of this at home. It’s packed with nourishing Shea butter as well as Canadian willow herb to comfort irritated skin. It also contains cherry bark extract, which leaves skin silky smooth.

Rescue Bar Mask can be used two ways. It’s great as a 20-minute mask, but you can also leave it on overnight to allow the ingredients to really go to work on your skin. Dry skin can happen any time of year, but it is especially common in winter time or if you sit in an air-conditioned office all day in summer. That is when people tend to lose moisture fastest. It can cause eczema flare ups, redness and flaking. Sunburn is also no match for this hydrating mask.

As you can see, this mask has endless uses. It’s no wonder that all skin types love it.

Rejuvenating Peptide Gel Mask from Societe Clinical Skincare

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This mask is truly unique. These innovative gel sheet masks are great after intensive clinical treatments since they reduce redness and puffiness instantly. It also delivers deep hydration to the irritated, dry skin. The refreshing and cooling sensation feels amazing, too.

Peptides are ideal for the eye area as well. It helps instantly awaken tired, aging eyes. This mask improves the look of fine lines and wrinkles on a topical level, especially after dermal injectables. Muscle relaxant injections can take up to 14 days to take effect, so this mask helps you look a bit more youthful right away.

They’re individually packaged for freshness, unlike other masks which can dry out over time. You can pop on this mask anytime your skin needs a boost of hydration — perfect just before special occasions.

COSMEDIX Sculpt Professional Peel-Off Mask

For skin that’s irritated and lacking a glow, look no further than the Sculpt Mask from COSMEDIX.

If you’re tired of basic masks, this should be your top pick. This rubbery peel-off mask delivers a special blend of moisturizing ingredients while calming stressed out skin in minutes. Using the Sculpt Mask makes masking fun since you have to mix it up first, much like cake batter. As it dries, the color-change technology goes from yellow to orange. This lets you know that the active ingredients have been absorbed into skin.

This mask is revitalization at its best. It’s got a huge moisture-boosting capacity and it is seriously soothing. It is so calming that Lea loves using it after treatments that can have a side effect of redness. Peels, microdermabrasion, derma planing — you name it. This mask helps you walk out of the clinic with skin that is soothed and refreshed. It complements almost any clinical treatment.

They star ingredient is turmeric to brighten and refresh skin. Turmeric contains bromelain (the same enzyme found in pineapple) in high quantities. It also has sodium hyaluronate in it to replenish lost moisture. Finally, it contains red algae extract, an antioxidant powerhouse for red, inflamed skin that needs instant repair. Peeling it off is fun, too.

Aspect Probiotic Sleep Mask

Sleep masks are ideal for rapid skin relief overnight. When your skin is dehydrated, the Probiotic Sleep Mask treats your skin to intense hydration and nutrients.

The mask promises to deliver superior hydration and antioxidant power to refuel depleted skin as you sleep. It has two different probiotics in it, along with a fruit enzyme complex and vitamin B5. It contains luxe Argan oil as well, which is super conditioning for dry skin. Acai berry, another antioxidant booster, also makes a cameo. Antioxidants are vital for defending skin against free radicals.

To use, simply cleanse skin before bed as normal. If you use vitamin A products (think serums, retinol or retinoids), that goes on next. Finally, apply Probiotic Mask to your face, neck and chest, then hit the sheets for a restful night of sleep. You’ll be amazed to see healthy, calm skin with renewed moisture levels when you wake. “It’s brilliant,” Lea says.

Probiotic Mask is so gentle, you can use it every night for the first week. After that, your skin will be in much better shape, so you can reduce usage to once per week to maintain results.

Lea loves using it on clients after they’ve had injectables. It’s a perfect match for dry or mature skin, but all skin types can benefit from it.

Aspect Fruit Enzyme Mask

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We saved the best for last. Aspect’s Fruit Enzyme Mask will brighten and smooth nearly any skin type. Loaded with skin-loving antioxidants, it calms skin and imparts a healthy glow. But the real secret is its gentle exfoliating power, thanks to the enzymes in this mask.

If harsh face scrubs have left your skin red and raw in the past, enzyme masks are a gentler option. The surface of your skin sloughs off every 28 days or so. Yet some people’s skin sheds irregularly, leading to dry skin buildup, itching and flaking. As dead skin accumulates, it causes skin dullness that makes you like tired and aged.

The dead skin layer also prevents other products from sinking in properly, reducing their benefit. The answer? Gentle exfoliation, no scrubbing needed.

Rich in bromelain, a natural exfoliating enzyme found in papaya, this mask clears away dead cells and congestion instantly. This helps the active ingredients in the rest of your skin regimen go to work.

It has a beautiful gel consistency. Our experts recommend using it one to three times a week. First, cleanse skin to remove makeup, then apply toner and follow up with this mask. Let it sit on your skin for a few minutes, then gently massage it in. Your body temperature helps activate the enzymes. The gel will start to pill into little balls as it whisks away dead skin. It works like magic to reveal even, glowing skin in minutes.

Mask your way to beautiful skin

When choosing a mask, it all comes down to your skin concerns and ingredients. Try any of these seven best face masks according to your skin type, and prepare to be wowed. Which one will you try first?

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]]> 8 Incredible Vitamin A Benefits for Skin and How to Use it Correctly https://www.specialistskinsolutions.com.au/8-incredible-vitamin-a-benefits-for-skin-and-how-to-use-it-correctly/ Fri, 25 Oct 2019 23:16:57 +0000 https://www.specialistskinsolutions.com.au/sss-new/?p=7453 If you are serious about skincare, put vitamin A at the top of your list. Vitamin A can do your skin a world of good. That is, if […]

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If you are serious about skincare, put vitamin A at the top of your list. Vitamin A can do your skin a world of good. That is, if you use it correctly. Unfortunately, there has been a lot of confusion about vitamin A in the last few years. Many people have been scared off of it for good because of what they have read in the news, or from using it incorrectly themselves. Some forms of vitamin A are stronger than others. The side effects can vary greatly depending on the product and how you take it.

Many patients are not educated on how to use vitamin A. The truth is, it is powerful stuff. This is not the kind of product you can slather on your skin willy nilly. Today, let’s put the confusion about vitamin A to rest once and for all. Read on to learn about vitamin A benefits for skin, how to use it, best products to try, side effects and prevention, and much more.

By the time you finish reading this, you will be a vitamin A skin care expert!

8 Incredible Vitamin A Benefits for Skin and How to Use it Correctly

Vitamin A is a powerhouse of benefits. It does two things very well. That is cell turnover and oil control. By doing these two things, it can correct a variety of complex skin issues. Some common conditions that can be improved with vitamin A are:

  1. Oil production
  2. Acne
  3. Enlarged pores
  4. Uneven skin tone
  5. Aging skin
  6. Poor skin texture
  7. Dryness
  8. Eczema
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Oil production

Oil production is triggered by testosterone. Both men and women have testosterone, although men produce more of it. This hormone flares up most during puberty, leading to a shiny complexion that is the bane of many teenagers’ existence. Controlling oily skin is not always easy, but vitamin A can help. Retinol and retinyl palmitate are often used for this purpose.(15)

Acne

Vitamin A is excellent for defending against acne. Many factors can cause acne, but oily skin is one of the biggest culprits.(6) Sebum is rather sticky. It mixes with dead skin cells to clog pores, leading to congestion. Congested skin tends to get acne. Dermal nurse Lea Barclay explains that vitamin A is essential for shrinking oil glands and balancing oil production, which in turn reduces pimples and blackheads.

We already know that vitamin A can help with oil, so it is no surprise that it is great for blemished skin. There are many vitamin A products for acne. These include topical forms of vitamin A (both over the counter and prescription) along with oral prescriptions like isotretinoin. We will talk about these vitamin A acne products in more detail later.

Acne Treatment by Dr Beldholm

Enlarged pores and skin texture

Large pores can be hard to treat. Big pores can give the skin a textured appearance that is especially obvious in certain lighting. A cloudy day or fluorescent lighting is not kind to men and women with enlarged pores. Genetics and skin oil are to blame. People with oily skin tend to have significantly larger pores, so again, vitamin A is perfect for that.

Ethnicity is also linked to pore size. For example, this study shows that Indian patients tend to have more obvious facial pores than the other three ethnic groups studied (Caucasian, Japanese, and Chinese). Chinese patients had the most refined pores of all in this particular study.(5) Mediterranean skin is also known to produce more oil, and thus may have larger pores.

VItamin A can prevent large pores from getting worse by reducing sebum production.(4) It also helps keep the pores clear of debris by speeding cell turnover, which can help make pores appear smaller.

Poor skin tone and aging skin

Call vitamin A the youth vitamin. Skin cell turnover tends to slow with age. When the cells don’t turn over as quickly, your complexion looks rather dull. Bright, healthy skin has fresh new cells at the surface all the time. Vitamin A does wonders to revitalize aging skin. Prescription retinoids and over-the-counter retinols may be prescribed to help refresh a tired, lackluster complexion. They work by sloughing off dead skin cells and increasing cell turnover.(11) When dead cell buildup is finally cleared away, the beautiful new skin beneath it glows. Everyone wants an even skin tone, and vitamin A is made for that.

According to Lea, it can even reverse sun damage and boost collagen and elastin to make your skin appear strong and healthy. Vitamin A is one of the best kept secrets to youthful, radiant skin.

Dry skin and eczema

Dry Skin and eczema Treatent by Specialist Skin Solutions

Dehydrated skin can have many causes, of course. However, if you have chronic dry skin, it may be a signal of vitamin A deficiency.(1) Dry skin has a weak protective barrier that gets irritated easily. Sun, wind, low humidity, and drying soaps can make it even worse. That can be a real problem for eczema sufferers. Luckily, certain types of vitamin A can help repair dry skin. In one 12-week study, patients with eczema who used 10–40 mg of alitretinoin each day saw up to a 53 percent reduction in symptoms.(12)

Using vitamin A to prep the skin for other treatments

Prepping the skin with Vitamin A can make facial treatments like peels more effective. You can do a series of vitamin A peels to improve penetration of future peels. This is great for patients who want to get better anti-aging results from enzyme peels, as well as people with sun damage and scarring. It works by removing dead skin cells and revealing fresh, new skin. This allows other topical products and serums to sink into the skin better to maximize results.

However, you want to space the treatments apart by a few weeks to avoid excess irritation since it can make skin sensitive. If you use topical vitamin A products at home, discontinue using them for at least 5 days before and after treatment.

Types of vitamin A

There are many vitamin A products, and they are sold under various names. This is a big reason why there is so much confusion surrounding vitamin A. Retinols and retinoids are two distinct classes of vitamin A. They come from the same family, but they’re not the same. Retinoids are an active form of vitamin A that goes to work right when it comes in contact with your skin. Meanwhile, retinols are a simple form of vitamin A that is not considered an “active” ingredient. The effects of retinols are milder because of this. However, they are still great for improving mild skin concerns.

Retinol

Retinols are a simple form of vitamin A. These can be purchased over the counter. OTC wrinkle creams often contain retinol, but quality varies greatly. You can step into any drugstore or medical spa to buy them without a prescription.

Retinol is ideal for promoting cell turnover, which is great for aging skin and congested pores. Unfortunately, many people experience adverse side effects because they are not advised on how to use them properly since a prescription isn’t needed. They do work, you just have to know how to use them.

Not all OTC retinol products are created equal. An anti-aging wrinkle cream may advertise that it contains retinol, but some manufacturers dilute the formula with fillers. The FDA requires that all cosmetics list what the product contains on the label. If you see that retinol or vitamin A is at the end of the ingredient list, you can bet it is just a marketing gimmick.

Retinoids

Retinoids are mostly prescription-strength form of vitamin A. (One exception is Differin Gel, aka adapalene, which used to be available by prescription only, but is now sold over the counter.) Retinoids are more powerful than the majority of retinols you find at the drugstore.

Lea explains that many patients want to get their hands on the strongest vitamin A possible, thinking that it will lead to better and faster results. That is not always the case. While they are stronger than retinols, not everyone needs vitamin A of this intensity. Retinoids are more aggressive, and the side effects are more intense. Different retinoids can be prescribed for various skin issues, such as aging skin, poor texture, large pores, oily skin, and acne.

Best vitamin A products for skin

What kind of vitamin A should you use? There are topical creams and vitamin A oil for skin, oral supplements, and prescription pills and gels. There are so many to choose from. Let’s take a look at some of the best vitamin A products for skin.

Topical vitamin A for skin

Non-prescription retinols are effective for correcting many skin issues. Lea recommends Aspect Dr Exfol A, which contains a mild retinol. This anti-aging product is great for early signs of skin aging. It works to reveal a youthful, glowing complexion and brightens your skin. Aspect Dr Exfol A is gentle and well tolerated. If you are interested in trying a high-quality vitamin A product, this is a good place to start.

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Vitamin A oil for skin is also very popular. Many people say the best vitamin A oil for skin is Skin Doctors Vitamin A ampoules. It has a more creamy texture compared to most oils. The capsules are supposed to boost collagen production, which can help strengthen aging skin. People love it because it has 15 percent retinol, yet it is gentle thanks to the patented slow-release formula. The formula gets bonus points for being free of parabens.

For patients who need something stronger, retinoids may also be used topically. Lea recommends AlphaRet, which contains a retinoid known as ethyl lactyl retinoate. This is the next step up from Aspect Dr Exfol A. It is stronger, so be careful of that if you have sensitive skin. Of course, not everyone needs something stronger. A gentle retinol product is great for daily use for skin that needs a little nudge to get those cells turning over faster.

Other common retinoids include Retin-A (tretinoin) for anti-aging and acne, Differin (adapalene) for acne and oil production, retinyl palmitate for aging skin, alitretinoin for skin sores and eczema, and more. Adapalene is the main one that is FDA approved to treat acne. All these products promote cell turnover. Your doctor or dermal nurse can help advise which one can help you achieve your skin goals.

It usually takes 6-8 weeks to start seeing results from topical vitamin A treatments. Full effects are usually visible by 3-4 months. That is the same for both prescription retinoids and over-the-counter retinols. Patience is key.

Vitamin A peels

These peels can help lift away all the dead skin cells that leave your skin looking dull and uneven. Vitamin A peels deliver a beautiful glow to the skin, while helping to correct sun damage, post-acne dark marks, and age spots. Lea explains that it is a nice alternative for patients who are not ready to try laser. Vitamin A peels can be repeated to maximize effects. The peels are more intensive than the gradual effects you see with daily topicals. This is great news if you want more instant results.

Oral vitamin A supplements

Sure, you can walk into any nutrition store and purchase vitamin A pills. But are they really effective? The research so far says no. At least, not in the normal doses. For example, oral vitamin A (retinol) is largely ineffective for acne in the normal dose of 50,000 to 100,000 IU per day.(9) Effectiveness increased at 400,000 to 500,000 IU, but overall it appears that oral vitamin A supplements are not the best approach to treating skin conditions like acne. According to research in the International Journal of Dermatology,  it takes about three to four months for effects to take place.(9)

Vitamin A supplements are not FDA approved for treating skin conditions. They may offer some benefits, but the results are likely to be minimal. Not to mention, too much vitamin A can be toxic. More on that later!

Oral vitamin A by prescription

Most people have heard the name Accutane (isotretinoin). There is a great deal of controversy around the drug. For some, the name symbolizes hope for the most severe acne-prone skin. For others, Accutane is a scary drug that leads to depression and even suicide. Yet there is no proof that Accutane has mental side effects(10), which suggests that these news stories are anecdotal.

Interestingly, Roche (Accutane’s manufacturer) discontinued the drug in the USA and Australia around 2009. But the reason is not what you may think. Rather than its suggested link to mental health problems, it was discontinued because it increased the risk of inflammatory bowel disease in some patients. Generic isotretinoin is still available by prescription.

Isotretinoin is prescribed for severe cystic acne. It can have some pretty intense side effects such as redness and peeling. Patients with mild to moderate acne are better off using topical vitamin A products, which tend to have milder side effects. Just because you get breakouts, it does not mean you need the most potent medication available.

Vitamin A side effects, safety, and proper use

Vitamin A is powerful. However, many people are afraid of it when they really shouldn’t be. Many forms of it are safe and effective when used properly. Despite this, some myths persist — namely that it is a dangerous product that you should avoid except as a last resort. This couldn’t be further from the truth.

So why the bad rap? Lea explains that many years ago, vitamin A was not regulated as well as it is today. It was often used in its most powerful form, an oral tablet used only for the most severe acne cases. The side effects were comparable to the strength of the pills. There were outrageous news headlines and claims of mental health effects that have yet to be proven.

It is important to clarify that topical and oral medications are very different. Certain types of vitamin A are gentle enough for daily use. The key is using it correctly.

List of common side effects

Vitamin A side effects are common, especially when you first start using it. Once your skin builds a tolerance, you will not have to worry about most of these conditions. It can take 6-8 weeks for skin to get used to a new vitamin A regimen. During that time, you may experience the following:

  • Redness
  • Mild irritation
  • Flaking and peeling
  • Tight skin
  • New breakouts

Peeling is normal

A little redness and flaking is normal in the beginning. This is one of the most common side effects of vitamin A. Mild skin peeling is not a bad thing. In fact, that is part of how vitamin A revitalizes skin. It works by sloughing away dead skin cells and increasing cell turnover. Fresh, healthy skin starts to peek through, giving you a brighter, more youthful skin tone over time.

Vitamin A does take some getting used to. Peeling can be worst in the beginning. That puts some patients off from using it, but if you can push past the first few weeks of minor peeling, you will be rewarded with healthy, glowing skin in as little as 6-8 weeks.

Unfortunately, many people see the initial peeling as an adverse side effect. Lea explains that peeling is a good thing. It does not mean that the peel was too strong or that your dermal therapist did something wrong. Peeling is desirable to get to the new, healthy skin hiding beneath. Try to stick with your regimen. As your skin gets used to it, the peeling will decrease with time. A gentle daily moisturizer can help keep flakes at bay.

Avoiding side effects

Proper use can help keep the side effects of vitamin A under control. It can take your skin 6-8 weeks to get used to vitamin A. This adjustment period can be hard for some people to get through. Stick with the program, and your skin will get past this stage.

Building tolerance

Vitamin A can be strong, even the over-the-counter kind. It is important that your skin builds up a tolerance to it. This can help you avoid adverse reactions, such as excess redness and peeling. By lowering your risk of side effects, you are more likely to stick with your vitamin A regimen for the long haul. That is important since it takes up to two months or longer to see visible results.

Patients who introduce vitamin A too much or too quickly into their skincare routine may stop using it because of the side effects. They think vitamin A caused their skin to get worse. But it is really just the aggressive approach that caused their skin flare up. To prevent this, add vitamin A into your beauty routine gradually.

A great way to do this is to apply a dab of lotion to your face before your vitamin A goes on. The lotion works to create a barrier so that the vitamin A sinks in gradually. It is also a good idea to wait until your skin is fully dry after washing. Damp skin absorbs better — sometimes too well. It can soak up too much vitamin A and lead to irritation. Allow your skin 30 minutes to dry after washing, then apply the vitamin A product with clean hands.(15)

If your skin is still reacting to the vitamin A, you may want to use it every other night at first so that your skin gets a break in between. Then you can work up to using it every night as your skin gets used to it. For ultra sensitive skin, Lea recommends leaving the vitamin A on for five minutes, then washing it off on the first day. The next night, you can leave it on for ten minutes before washing, and so on.

Lea also recommends starting with OTC retinol vitamin A products. They have less side effects because they are gentler than prescription retinoids.

Use sunscreen

Sunscreen by Specialist Skin Solutions

Skin that is being treated with vitamin A can be photosensitive. Precautions should be taken to protect your skin from getting burned. Avoid strong sun during peak daylight hours (12-3 p.m.) when possible. SPF 50+ sunscreen is always a good idea. If your skincare regimen calls for vitamin A once per day, you can use it at night when sun exposure won’t be an issue. It is important to protect that fresh, healthy skin you have worked so hard to achieve!

Stop using before other skin treatments

Lea explains that using retinol or retinoids on your skin makes it more sensitive. If you are planning to have medical-based peels or laser skin treatments, it is a good idea to stop using vitamin A products for 5-7 days before your appointment. Remember that vitamin A brings your freshest, youngest skin to the surface. That means that the peel or laser will go to work too quickly. That can result in extra sensitivity, irritation, or even a burn if you are having laser done.

Vitamin A is not for everyone

Almost anyone can benefit from using retinol, the mildest OTC form of vitamin A. In the mid-20s, skin aging and wrinkles start to be a concern, so that is when most people turn to vitamin A products.

However, vitamin A may not be for everyone. Some skin types simply can’t tolerate it, no matter how gradually they add it to their skincare routine. People with rosacea often have the hardest time getting used to it. Pregnant women are also advised against using vitamin A, along with breastfeeding mothers.

The importance of vitamin A in your diet

Vitamin A is essential to a healthy diet. It is a fat-soluble vitamin that supports many body functions. This includes proper vision, reproduction, skin health, bone formation, and a strong immune system. Vitamin A foods contain antioxidants, which are great for your overall health and wellness.

Eating vitamin A has many benefits for skin

Vitamin A is key for the creation and repair of skin cells. Without it, skin can become dry, develop eczema, or age more quickly. It also combats inflammation, which protect your skin from environmental damage and free radicals.(13) Topical vitamin A products can help skin look better, but you should make sure to eat enough vitamin A as well.

Preformed vitamin A vs. provitamin A

There are two types of vitamin A you can eat. One is preformed vitamin A, and the other is pro-vitamin A. Preformed vitamin A is also known as retinol. It is found in animal sources. You can get preformed vitamin A from eating meat, fish, eggs, and dairy. The reason it is called “preformed” is because it does not need to be converted in your body before it starts working.

On the other hand, provitamin A needs to be converted before your body can start using it. It is abundant in plant sources. Bright-colored vegetables are rich in provitamin A, thanks to the carotenoids these foods contain. Think yellow and orange bell peppers and tomatoes. Carotenoids are a precursor to vitamin A. Your body turns them into active retinoids after you eat them. Your liver is responsible for vitamin A conversion. Once it has been converted, it gets transported to cells throughout your body via the lymphatic system.

Best foods to eat for vitamin A

Kidney, liver, and eggs are all excellent sources of preformed vitamin A. This gives you the most bang for your buck since this type of vitamin A goes to work straight away. Carotenoid-rich foods are good to eat, too, even though your body has to convert them to a usable form of vitamin A first. Bright vegetables are loaded with other skin-enhancing vitamins that support good skin health. Sweet potatoes, carrots, papaya, and cantaloupe are packed with carotenoids.

Signs of vitamin A deficiency

Vitamin A deficiency is uncommon in developing countries, but it is important to make sure you get enough vitamin A in your diet. Pregnant women, breastfeeding mums, and young children are most at risk for vitamin A deficiency.(1) The following symptoms are associated with vitamin A deficiency:

Poor night vision

Bad vision can be caused by vitamin A deficiency. For example, nyctalopia is a reversible form of night blindness that has been linked to a lack of the vitamin.(3) Being able to see at night is very important for driving. It can also help you avoid injury if you are walking around your home in the evening when the lights are dim. Luckily, increasing your vitamin A intake can help correct the problem.(3)

Eczema

Eczema is also known as atopic dermatitis. This pesky condition can make skin look inflamed, red, scaly, and itchy. Vitamin A deficiency can cause eczema.(12) Adding vitamin A to your diet may reduce the condition. It contains plenty of antioxidants that calm and soothe the skin irritation that is the hallmark of eczema. Antioxidants boost skin’s ability to repair itself and fight off free radicals. They are essential for healthy skin.

Acne and keratosis pilaris

Did you know a lack of dietary vitamin A may cause acne?(5) Low levels of vitamin A are common in people with breakouts. This can include closed comedones (whiteheads), open comedones (blackheads), red papules, and painful cystic acne.

The reason this happens is mainly due to follicular hyperkeratosis. That means the skin has too much keratin in the hair follicle. Keratin is abundant in facial pores, as well as the back and chest. It is no surprise that is where acne breakouts tend to occur most.

Even the back of the arms and neck can develop a rough, bumpy texture when there is too much keratin. This condition is known as keratosis pilaris (KP). It is sometimes called “chicken skin” because it looks like the skin has permanent goosebumps.

Reproductive issues

Vitamin A is very important for reproductive health. Without it, both men and women may experience infertility or difficulty conceiving.(2) It can be confusing to couples who are trying to conceive what the problem could be. In women lacking adequate vitamin A, the menstrual cycle can appear completely normal. However, it can reduce the quality of the eggs, making it more difficult to get pregnant. Vitamin A aids sperm production in men.(2)

Miscarriage

Research suggests that women who have had multiple miscarriages tend to share something else in common. You guessed it: vitamin A deficiency.(16) This vitamin is key for embryo development. However, pregnant and lactating women should seek advice from their caregiver about how much vitamin A is safe. Too much vitamin A may cause birth defects. Adequate vitamin A supports the development of nearly every part of the baby’s body.(2) This includes:

  • Lungs
  • Diaphragm
  • Nervous system
  • Spinal cord
  • Eyes
  • Skeleton
  • Heart
  • Kidney
  • Urinary tract
  • Pancreas
  • Limbs

Stunted growth

Height is usually a result of genetics, but nutrition plays an important role. Vitamin A deficiency could be one reason for a short stature.(8) Vitamin A is key for growth, but it does not work alone. Iron, zinc, and vitamin D are also necessary for proper growth.

Can you eat too much vitamin A?

The short answer is yes. If you want to add more vitamin A to your diet, be sure not to eat too much. You can certainly overdo it. Taking too much of any fat-soluble vitamin can lead to a condition called hypervitaminosis. This is when there is a toxic buildup of a vitamin that can wreak havoc on your body.

Your body only needs so much vitamin A to function properly. Any excess gets stored in the liver, which can become toxic. Consuming too much vitamin A can lead to all sorts of problems, such as vision changes, bones problems, dizziness, confusion, mouth sores, and even birth defects in pregnant women. The recommended dose of vitamin A is 900 mcg per day.(14)

Rest assured, the average person is not in danger of overdoing it on the vitamin A from diet alone. However, people who use oral vitamin A supplements should take care not to consume too much since you can get a lot of vitamin A from the foods you eat.

Vitamin A is a healthy body’s best friend

There are countless vitamin A benefits for skin, whether you have acne, oily skin, wrinkles, poor texture, large pores, age spots and pigmentation, eczema, and sun damage. It is also necessary for the health of your body overall. Eating vitamin A is very important, but too much of it can be harmful. The same goes for using topical vitamin A products. When it comes to vitamin A, moderation is key!

Want to improve your skin further? Check out our article on “Why a chemical peel is great for your skin”

References

  1. “8 Signs and Symptoms of Vitamin A Deficiency.” Healthline, Healthline Media, www.healthline.com/nutrition/vitamin-a-deficiency-symptoms#section1.
  2. Clagett-Dame, Margaret, and Danielle Knutson. “Vitamin A in Reproduction and Development.” Nutrients, vol. 3, no. 4, 2011, pp. 385–428., doi:10.3390/nu3040385.
  3. Clifford, Luke J., et al. “Reversible Night Blindness – A Reminder of the Increasing Importance of Vitamin A Deficiency in the Developed World.” Journal of Optometry, vol. 6, no. 3, 2013, pp. 173–174., doi:10.1016/j.optom.2013.01.002.
  4. Dong, J, et al. “Enlarged Facial Pores: an Update on Treatments.” Cutis, vol. 98, July 2016.
  5. El-Akawi, Z., et al. “Does the Plasma Level of Vitamins A and E Affect Acne Condition?” Clinical and Experimental Dermatology, vol. 31, no. 3, 2006, pp. 430–434., doi:10.1111/j.1365-2230.2006.02106.x.
  6. Endly, Dawnielle, and Richard Miller. “Oily Skin: A Review of Treatment Options.” Journal of Clinical and Aesthetic Dermatology, vol. 8, 10 Aug. 2017.
  7. Flament, Frederic, et al. “Facial Skin Pores: a Multiethnic Study.” Clinical, Cosmetic and Investigational Dermatology, 2015, p. 85., doi:10.2147/ccid.s74401.
  8. Hadi, Hamam, et al. “Vitamin A Supplementation Selectively Improves the Linear Growth of Indonesian Preschool Children: Results from a Randomized Controlled Trial.” The American Journal of Clinical Nutrition, vol. 71, no. 2, 2000, pp. 507–513., doi:10.1093/ajcn/71.2.507.
  9. Kilgman, AM, et al. “Oral Vitamin A in Acne Vulgaris. Preliminary Report.” International Journal of Dermatology, vol. 4, no. 278, ser. 285, 20 May 1981. 285.
  10. Magin, Parker, and Dimity Pond. “Isotretinoin, Depression and Suicide: a Review of the Evidence.” British Journal of General Practice, vol. 55, 1 Feb. 2005, pp. 134–138.
  11. Mukherjee, Siddharth, et al. “Retinoids in the Treatment of Skin Aging: an Overview of Clinical Efficacy and Safety.” Clinical Interventions in Aging, vol. 1, no. 4, 2006, pp. 327–348., doi:10.2147/ciia.2006.1.4.327.
  12. Ruzicka, Thomas, et al. “Oral Alitretinoin (9-Cis-Retinoic Acid) Therapy for Chronic Hand Dermatitis in Patients Refractory to Standard Therapy.” Archives of Dermatology, vol. 140, no. 12, 2004, doi:10.1001/archderm.140.12.1453.
  13. Schindler, Mandana, et al. “Immunomodulation in Patients with Chronic Hand Eczema Treated with Oral Alitretinoin.” International Archives of Allergy and Immunology, vol. 165, no. 1, 2014, pp. 18–26., doi:10.1159/000365659.
  14. “Vitamin A.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 27 Oct. 2017, www.mayoclinic.org/drugs-supplements-vitamin-a/art-20365945.
  15. “What Can Treat Large Facial Pores?” What Can Treat Large Facial Pores? | American Academy of Dermatology, www.aad.org/public/skin-hair-nails/skin-care/pores.
  16. Şimşek, M., et al. “Blood Plasma Levels of Lipoperoxides, Glutathione Peroxidase, Beta Carotene, Vitamin A and E in Women with Habitual Abortion.” Cell Biochemistry and Function, vol. 16, no. 4, 1998, pp. 227–231., doi:10.1002/(sici)1099-0844(1998120)16:4<227::aid-cbf787>3.3.co;2-d.
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]]> Get Perfect Lips: 3 Best Lip Fillers for Adding Volume and Fullness https://www.specialistskinsolutions.com.au/get-perfect-lips-3-best-lip-fillers-for-adding-volume-fullness/ Fri, 25 Oct 2019 08:46:20 +0000 https://www.specialistskinsolutions.com.au/sss-new/?p=7447 Want perfect lips? Lip fillers are on the rise since famous celebs like Kylie Jenner got plenty of attention for a major lip transformation. It has become one […]

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Want perfect lips? Lip fillers are on the rise since famous celebs like Kylie Jenner got plenty of attention for a major lip transformation. It has become one of the most requested facial injectable treatment. Nearly everyone desires soft, kissable lips and a plump, youthful pout.

Lip kits and liners can only take you so far. Plus, makeup comes off at the end of the day. That can be a big surprise for your partner the first time they see you without lip makeup. For patients who want long-term results without the hassle of applying makeup every morning, lip fillers are an ideal solution. This article covers the best three lip fillers today and answers all your questions about getting lip injections.

Lip Filler Vobella by Dr Beldholm

What makes the ideal lips?

There is a science behind what makes lips look good. According to this medical study, the lips must be in correct proportion. The human eye is very discerning, the study reveals. If the upper lip is too big compared to the lower lip, it gives a fake-looking result.(8) If the lower lip is equal to or thinner than the upper lip, it can be considered less attractive. Even the shape of the Cupid’s bow matters. When it comes to lip enhancement, it is all in the details.

There are numerous lip fillers available, but it takes a skilled injector to give you the perfect shape, size, and proportions for your face. A subtle enhancement with natural results is ideal for most patients. When you see Dr. Beldholm for lip augmentation, you will have a consultation to discuss the results you wish to achieve. Your input is essential, so you will have a chance to be part of the process.

Reasons people get lip fillers

The shape and size of the lips plays a major role in facial attractiveness. Even a minor tweak to the lips can make a big difference. There are many reasons that patients choose to get lip augmentation. While some are seeking a sexy, voluminous pout, most patients simply want to enhance what they’ve got or take a few years off their face. Lip filler is a perfect way to do just that. Fillers can be used to improve lips that are thin, uneven, or poorly defined. It can also correct age-related changes to the lips.

Thin lips

Some people are born with naturally thin lips. While there is nothing wrong with having thin lips, many patients feel it makes them look older. This can be especially problematic for younger patients who simply want to look more their own age. It can be an uphill battle every morning trying to correct thin lips with makeup alone. Many women with thin lips know it is not easy to fake full lips with just makeup. Lip filler corrects thin lips to give patients attractive, youthful volume, and the best part is you can skip the maintenance of makeup every day trying to make them look fuller.

Aging and volume loss

It is common to lose facial volume with age. The lips are no exception. Thin lips make men and women look older. (3) Many patients want to get lip injections to reverse signs of aging. Adding volume to the lips can uplift the face and give you a more youthful look overall. It is amazing what a simple injection can do to make you look a few years younger.

Uneven lip contours (vermilion border)

The line where the lips meet the surrounding skin is called the vermilion border. It tends to get blurry with age. Fuzzy contours cause the lips to lost that attractive, defined look of youth. Lip liner can help correct the problem, but let’s face it. It is hard to find a lip liner that lasts all day. And permanent tattoo makeup is well…permanent. Plus, the results often don’t look natural.

That’s where lip fillers come in handy. For patients who want to solve their lip problems for months at a time (instead of just hours with makeup), adding volume can help make the lip contours appear more defined instantly.

Lip asymmetry

Patients who have uneven lips can sometimes feel self conscious about it. Injectables are an easy way to correct lip asymmetry. Many studies suggest that symmetrical faces are rated more attractive than asymmetrical ones. Stars like Amber Heard and Angelina Jolie are not considered attractive by accident. Face mapping shows that facial symmetry is the key to beauty. (Just for fun, you can analyze your facial symmetry here.) Dr. Beldholm can improve the symmetry and proportions of uneven lips in just one visit.

Types of lip filler injectables and proper technique

There are three products that are considered the holy-grail for lip enhancement. They are made with safe materials and give beautiful results that look natural. The injector’s experience and technique also matters.

Top 3 best lip fillers

The best lip fillers available today are based in hyaluronic acid (HA). Your skin produces HA naturally, making HA lip fillers very safe. The filler will be naturally metabolized by your body over a period of time. There are many lip fillers available, and cosmetic surgeons often have their own preferences. There really is no one best lip filler. Many of them are quite similar, with slightly different HA blends and product thickness. They all tend to be safe, effective, and give predictable results.

Juvederm Ultra: This is considered the gold standard for lip fillers. It adds fullness and volume instantly. The results last up to 12 months.

Volbella: This is a product by Allergan in the Juvederm range that is perfect for smoothing the lips and adding slight volume. It is ideal for making lips more youthful in a nice, subtle way due to the thinness of the product. Results usually last up to 12 months.

Restylane Silk: Restylane is one of the most popular lip fillers used today. Results usually last six months. It can take a few days for the full results to be visible compared to Juvederm, which gives more instant results.

The importance of natural lips

Natural-looking lips are important to patients who are not seeking the Kylie Jenner lip filler look. You have to be careful when getting lip injections. Everyone wants a plump pout, but the duck lips phenomenon is not something most patients want. That is why it is important to choose a qualified cosmetic surgeon. The injector’s technique and choice of product can make a big difference in your results. Overfilling the lips can stretch the skin smooth and give exaggerated contours that look fake. Most patients are not looking for this kind of result. Subtle volume can make you look more attractive and youthful. No one needs to know you had anything done.

Technique for natural lips

The secret to natural-looking lips is to not overfill them. There is a delicate balance between just right and too much. You want the results to be noticeable, but not obvious. It is easy to overfill the lips and give patients a poor result. That is why it is important to be patient and work gradually. At the initial appointment, a conservative approach is best. Fill the lips with the minimum amount product, and see how you like the results. More can always be added later, but if you use too much, you will have to live with the results for several months or get an injection to reverse it.

Common questions about getting lip fillers

If you are getting lip fillers for the first time, it is helpful to know what to expect. These are some of the most common questions patients have about lip injections.

How long do lip fillers last?

This can vary depending on the product. Juvederm Ultra and Volbella usually last up to 12 months, while Restylane Silk lasts up to six months. Collagen filler is not common these days, but those results usually last only three months. Permanent fillers should not be used on the lips.

How many vials do I need?

This varies patient to patient, but the average is 1-2 vials. Most patients prefer to start with 1 ml lip filler to see how they like the results. You can use up to 2 ml lip filler at a time. Any more than that, and there is a risk of overfilling the lips. As a note, a “vial” may also be referred to as a syringe. Also, 1 cc is the same as 1 ml.

What if you want really full lips?

The best advice is to build your way up gradually. It is normal for lips to swell during injection since it is such a sensitive area of the face. This can make it harder to gauge the results, especially if you want to keep adding more and more at once. That is why it is a better to add gradually over time. You can always have more lip filler added a few weeks after the initial injection. Once the swelling goes down fully, you can judge the results better and tweak from there.

Lips can be easily overfilled. It is better to be safe than sorry.

Lip fillers cost

The average price is around $500 to $800. Keep in mind the cost of lip fillers can vary for many reasons. The amount of product you need injected varies person to person. If your lips are very thin, you may need more product to achieve the results you want. Different types of lip fillers usually have different prices. For example, Juvederm results can last up to a year compared to Restylane results lasting only six months, which is often reflected in the price.

An experienced injector may also charge more, but that’s because they can give you better results. Plus, you get the assurance of authentic product that is not overly diluted. With lip fillers, you usually get what you pay for. A deal that seems “too good to be true” may be just that. Even your geographic location can make the price go up or down. Lip fillers Sydney and Brisbane are likely to cost more than areas outside big cities Many injectors charge a flat rate per vial aka syringe. Typically, you will get 1-2 syringes.

Are lip fillers painful?

Lips are rather sensitive, some more than others. It is helpful to use a numbing cream. This can help tame any painful sensations so that injections are manageable. Numbing cream really helps quite a lot. Once the lips are numbed, the lip filler will be gently inserted. It is normal to feel a bit of discomfort. Rather than true pain, the sensation can feel unusual more than anything else. Most patients feel a quick prick and pressure. Tenderness is common afterwards.

Can I wear makeup after getting my lips done?

Yes, it is safe to wear makeup after having lip injections. Makeup can enhance your results even more. Adding shine from lip gloss or even the subtle reflection from satin lipstick can boost light and dimension, drawing the eye to the lips and making them appear even more plump. Lip liner can give your pout an even more youthful, defined look. It is recommended to avoid wearing makeup the same day of treatment, however.

For women who prefer the au naturale look, you can put away your lip kits. When you have lip injections, you can skip lip makeup entirely if you want. The choice is up to you. That is the beauty of it! However, there is no reason you can’t add makeup to enhance your results.

Lip filler side effects

It is important to know what to expect with any cosmetic procedure. Aside from the initial swelling and bruising that results from lip fillers, there can sometimes be other side effects and complications. Many of these lip problems are treatable or will go away on their own with time.

How much swelling is normal after lip fillers?

Your lips will be swollen initially. This can range from slightly bee-stung lips to more intense puffiness. The swelling usually goes down in 4-5 days, but it can take up to two weeks to go away completely. Cool compresses on and off can help reduce swelling. (7) You should notice the swelling go down each day. Because lip swelling is so common, you may want to schedule your appointment on your day off or towards the end of the work day when you can go home afterwards, especially if you are concerned with keeping your lip job discreet. It’s also probably best to run errands before your appointment, not immediately after.

Do lip fillers cause bruising?

Temporary lip bruising is common with lip fillers. Bruising does not mean the injector did a poor job. There are a lot of nerves and vascular structures in this sensitive area. In fact, the lip and mouth area is one of the most sensitive zones of the face. It is no surprise that the delicate skin there bruises so easily. Some areas of your lip may bruise, and others may not. Some patients don’t bruise at all. The good thing is that the bruising from lip fillers is temporary and not dangerous.

How can I reduce bruising and swelling after lip injections?

Bruises and swelling after lip fillers usually take 1-2 weeks to go away completely. Arnica is a supplement that may decrease bruising and swelling. (1) Study results are mixed on arnica’s effectiveness, but it is worth a shot. Take it for five days before and after your appointment for best results. Avoiding aspirin and NSAIDs for five days before and after treatment can also limit bruising.

Mild swelling and bruising may be unavoidable. Be sure to schedule your appointment at least two weeks ahead of any major events to be on the safe side.

List of common side effects

Many patients experience mild symptoms after getting lip injections. The following are very common and usually resolve within a few days, or up to two weeks. This may include:

  • Tenderness at the injection site
  • Swelling
  • Mild bruising
  • Temporary asymmetry
  • Inflammation

Less-common side effects

These adverse risks are less uncommon, but they are still important to know. Luckily, these are typically cosmetic defects that are not dangerous to your health. A discussion of possible complications follows below.

Granuloma

Granulomas are dense, stationary lumps that can sometimes form under the skin. They are generally not inflamed and are painless to the touch. Granulomas are a cosmetic concern only, and most patients do not have to worry about them occurring. If they do occur, corticosteroid injections can help. (7)

Vascular occlusion

Blanching that goes beyond the immediate area of the injection site can signal vascular occlusion. This is uncommon with lip fillers, but still a possibility. If it happens, you can usually notice it right away. Vascular occlusion is caused by injecting in or near a blood vessel or artery, causing compression. (2) Nitroglycerin 2% cream and warm compresses can help in mild cases.(5,6)  Hyaluronidase can also be used to dissolve lip fillers that are made from hyaluronic acid should vascular occlusion occur. (4) The sooner it is treated, the better. If your physician detects vascular occlusion during your lip treatment, the injection should be stopped immediately.

Allergic reactions

Since most products are based in hyaluronic acid (which is naturally made by your skin), allergic reactions are rare. However, some patients are sensitive to certain formulations or even the numbing cream. Facial swelling and puffiness can sometimes occur. That is not to be confused with the initial swelling that is common right after the injection. Again, that is a good reason to approach lip injections conservatively, using the minimal amount of product needed to achieve results. If you have sensitive skin, ask to do a test patch with the numbing cream first.

Infection

Again, this is very rare. Skin redness, warmth, and aches are telltale signs of infection. Dr. Beldholm takes safety very seriously. The procedure room is kept extremely clean and only brand new needles will be used. You do not want to get lip injections from anyone other than a cosmetic surgeon who has all the right safety measures in place. Again, this is another good reason to see someone reputable.

White spots

Formation of white clusters near the injection site may occur. This is usually painless and often takes a few weeks to a month to resolve. White patches typically fade as the swelling goes down. These spots can also sometimes be drained if they do not resolve on their own.

Asymmetry

The lips can look a bit asymmetrical after the initial injection because some areas may just react more than others with swelling. That is normal. After the swelling settles down in a few days to two weeks, some patients may notice mild asymmetry. That can occur if the lips were already asymmetrical to begin with and the product was injected uniformly. It is also possible that a bit more product was injected in a certain area, causing asymmetry. Luckily, adding a drop more filler to the side with less volume can easily correct this.

Fibrosis

Fibrosis is a kind of tissue scarring that may occur at the injection site. It can be treated with hyaluronidase-based products to reverse lip filler. In extreme cases, surgical excision can be performed, but this would be exceedingly rare. Fibrosis is a cosmetic condition. Aside from not looking and feeling great, it poses no serious health concerns. Still, you want the best result possible. Seek an experienced injector for all your cosmetic needs.

Safety of lip fillers

You can reduce your risk of problems by seeing a trained injector. It can be tempting to try “medical tourism”, but remember that other countries do not necessarily have the same safety standards as back home. Another reason to avoid medical tourism is that you can’t go back and get a touch up if needed. It can compromise your results and your safety.

Stick with a knowledgeable cosmetic surgeon for all your cosmetic surgery needs to avoid regret, especially with an area that is as sensitive as the lips. Doctor Bernard is an expert in aesthetics and uses a cautious approach to give patients natural results in a safe setting. It is also smart to see a plastic surgeon because some less-scrupulous practitioners may dilute the filler more than they should so they can offer low prices. The trouble is your results won’t be as good if the product is diluted too much. It is best to go somewhere reputable. Your health and safety are just as important as your looks!

Are lip fillers right for you?

Lip fillers are an instant way to make the lips look younger and more aesthetically beautiful. The results can last six months to one year depending on the product. While there are mild side effects and possible complications, it is overall a safe procedure. Lip volumization requires the artistry and expertise of a trained cosmetic surgeon since overfilling the lips can be a problem for novice injectors.

References

  1. “Arnica.” Memorial Sloan Kettering Cancer Center, www.mskcc.org/cancer-care/integrative-medicine/herbs/arnica.
  2. Boulle, Koenraad De, and Izolda Heydenrych. “[Full Text] Patient Factors Influencing Dermal Filler Complications: Prevention, a | CCID.” Clinical, Cosmetic and Investigational Dermatology, Dove Press, 15 Apr. 2015, www.dovepress.com/patient-factors-influencing-dermal-filler-complications-prevention-ass-peer-reviewed-fulltext-article-CCID.
  3. Fanous, Nabil. “Correction of Thin Lips.” Plastic and Reconstructive Surgery, vol. 74, no. 1, 1984, pp. 33–41., doi:10.1097/00006534-198407000-00005.
  4. Funt D, Pavicic T. Dermal fillers in aesthetics: an overview of adverse events and treatment approaches. Clin Cosmet Invest Dermatol. 2013;6: 295–316.
  5. Grippaudo FR, Pacilio M, Di Girolamo M, Dierckx RA, Signore A. Radiolabelled white blood cell scintigraphy in the work-up of dermal filler complications. Eur J Nucl Med Mol Imaging. 2013;40:418–25. [PubMed]
  6. Grzybinski, Sarah, and Elizabeth Temin. “Vascular Occlusion after Hyaluronic Acid Filler Injection.” Clinical Practice and Cases in Emergency Medicine, vol. 2, no. 2, 2018, pp. 167–168., doi:10.5811/cpcem.2018.2.37149.
  7. Haneke, Eckart. “Managing Complications of Fillers: Rare and Not-so-Rare.” Journal of Cutaneous and Aesthetic Surgery, vol. 8, no. 4, 2015, p. 198., doi:10.4103/0974-2077.172191.
  8. Kim, W. “Two-Dimensional Threshold for Perception of Artificial-Appearing Lips.” JAMA Facial Plastic Surgery, American Medical Association, 1 Sept. 2017, jamanetwork.com/journals/jamafacialplasticsurgery/fullarticle/2617184.
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]]> 10 Key Facts About How Laser Genesis Works https://www.specialistskinsolutions.com.au/10-key-facts-about-how-laser-genesis-works/ Fri, 25 Oct 2019 07:24:44 +0000 https://www.specialistskinsolutions.com.au/sss-new/?p=7441 You want to improve the color, texture, and tone of your skin, all while fighting signs of aging. Lasers are perfect for that. The trouble is that there […]

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You want to improve the color, texture, and tone of your skin, all while fighting signs of aging. Lasers are perfect for that. The trouble is that there are so many different kinds of skincare lasers. If you are having a hard time choosing which laser is right for you, let’s talk about one that can treat a host of skin issues all in a fast, easy lunchtime treatment. It’s Laser Genesis by Cutera.

This gentle, quick, and painless lunchtime treatment is excellent for anti-aging, scars, pigmentation, skin rejuvenation, redness, and so much more. It has been proven to help with contour, texture, and color of the skin. (2) Patients are loving the results, and we think you will, too.

Ready to revive your skin? Here are ten key facts you should know about how Laser Genesis works.

laser genesis treatment Specialist Skin Solutions

What is Laser Genesis?

Laser Genesis is a non-invasive laser treatment that uses micro-pulse technology. It works by targeting deeper layers of skin. The goal of this laser is to improve the structure and appearance of the skin’s surface over time.

Laser technology should be performed by a trained dermal nurse like Lea Barclay, who has been helping patients rejuvenate their skin with lasers for years. She is highly trained in Laser Genesis and other skin treatments, so you can be sure that you will get the best results possible. You do not want to go to an untrained aesthetician for laser treatments. Laser technology is a special skill set that needs to be done correctly.

Why do we need it?

Even the most youthful skin ages eventually. Lea explains the basics behind skin aging. Environmental factors are the first factor. Sun exposure is the biggest offender. Solar rays break down collagen and elastin more quickly than would naturally occur. (3) That can lead to weak skin with fine lines and wrinkles.

UV rays also trigger melanin production, which is what makes skin get tan. Unfortunately, many people don’t produce melanin evenly. Age spots, melasma, and hyperpigmentation can crop up when there is too much melanin in one area. Air pollution has also been linked to dark marks, so city dwellers have to be extra careful. (4)

There are a number of other factors that contribute to skin aging. Poor health, certain medications, chronic dry skin, and genetics also come into play. Even for people in perfect health, it is natural for skin to slow down collagen production with age. This is especially so after age 30. Pair that with environmental damage, and it is no surprise that we begin to see early signs of skin aging in the 30s.

Fine lines and wrinkles can be difficult to get rid of. Facial flushing and broken capillaries can also give the skin a red, uneven appearance. Scars from accidents or surgery, discoloration from old blemishes, and poor skin quality can also improve with laser treatments. Laser Genesis is perfect for taking care of all these things in one treatment.

Benefits of Laser Genesis

Aging skin is no match for Laser Genesis. In Lea’s experience with Laser Genesis, it will soften wrinkles and help large pores appear less visible. Over a period of time, the skin becomes stronger, healthier, and more rejuvenated with a signature glow, thanks to collagen induction.

It is especially great for fine lines around the delicate eye area, which can be a dead giveaway of age. Genesis laser is ideal for patients who want to softening the appearance of crow’s feet without turning to injectables like Botox.

Patients with diffuse redness, rosacea, and dark spots will also see improvement. It is especially good for skin on the cheeks, which tend to get red easily. Even an area as small as the ears can be treated. Men can sometimes get redness on the ears as they age, and Laser Genesis can help take care of that also.

The face is the most popular treatment area, followed by the neck and chest. You can view before and after pictures from a medical study here.

Finally, scars will lighten over time as the laser helps heal and reduce scar redness. That is good news for patients with dark marks leftover from acne. It can also make a big change in the redness you see with surgical scars. It normally takes the redness from a surgical incision up to a year to lighten on its own. Laser Genesis does a great job of reducing scar redness after surgery even faster.

How does Laser Genesis work?

Laser Genesis may be the most important photorejuvenation breakthrough since IPL. It is unique because it combines heating of the microvasculature with gentle heating of the dermis to create better skin texture, reduced pore size, and less redness and wrinkle depth. (1)

The laser works by stimulating collagen and elastin production in the dermis, (3) which is the second layer of your skin. Collagen and elastin work together to give skin structure, elasticity, and a youthful appearance. They are vitally important for a healthy, resilient complexion. They are also important for healing and preventing many skin problems.

Laser Genesis is designed to stimulate fibroblasts in the skin, Lea explains. Fibroblasts are like collagen powerhouses. It actually awakens your skin’s potential for making its own collagen. This leads to a more youthful complexion as the skin becomes stronger and learns to repair itself. Lea works the laser over the treatment area, working on one section of skin at a time to ensure no areas are missed.

There are two design components that make Laser Genesis work so well. They are depth and pulsing.

Depth

The first part of what makes Laser Genesis effective is the depth of the laser’s reach. Depth is also known as the wavelength. The wavelengths penetrate to the dermal layer, where collagen and elastin activity happens. That is what makes Laser Genesis different than surface treatments like topical anti-aging creams, for example. They work on the surface of your skin only, while Laser Genesis corrects the root of the problem.

Pulsing

Pulsing is a very important part of what makes Laser Genesis work. It uses warm light to heat the skin, which is good for healing. However, if you heat the skin too much, it can result in a burning feeling or discomfort. Laser Genesis prevents this by using a pulse laser that allows the skin moments to cool off so there is no pain or burning.

This allows the laser to penetrate the skin to get that deeper layer collagen induction without damaging the outermost layer of skin.2 That makes it extremely safe.

Laser Genesis can do up to 10,000 pulses in a single treatment session. Lea explains that the pulses act as a signal to trick the skin into thinking there is damage. Skin will always try to repair itself if it thinks there is damage happening. By creating a number of pulses in the area, the skin cells start to wake and and produce collagen to repair itself.

Of course, the pulses of Laser Genesis are carefully regulated, so you skin is not actually getting hurt. As the collagen production ramps up over the next few weeks, your skin becomes stronger. This reduces fine lines, improves the look of your pores, creates a better skin texture, and helps redness disappear. Almost any skin type will be rewarded from having Laser Genesis treatments.

Laser Genesis pain and downtime

Unlike other lasers, Laser Genesis is not painful. That is something that can cause patients to stray from their treatment regimen. If it hurts, they are not going to look forward to appointments. Skipping sessions means the skin isn’t getting the maximum benefit. That can mean a lot of money lost, especially if you paid for treatment sessions up front and don’t wish to continue because of pain.

With Laser Genesis, that won’t be an issue. There is absolutely no pain and zero recovery time. Most patients describe it as a prickly sensation at most, but it is certainly not painful. Even sensitive skin types can tolerate treatment easily. You will feel a bit of heat from the laser, but it doesn’t get to the point where it is hot. Many patients even enjoy the comforting feeling of warmth on the skin during treatments. Compared to other lasers, Laser Genesis is a breeze to get through.

The best part is you will be able to go back to work or continue your day straight afterward. That means you can return to the office or go grocery shopping without anyone knowing you just had a laser session. That is a big benefit since other lasers can leave skin raw and red for some time. With Laser Genesis, you don’t have to suffer to get great results. Patients love that.

How long does each Laser Genesis session usually take?

Laser sessions can vary in duration. Laser Genesis is fairly quick. It can take as little as half an hour to complete a session, but it depends on the size of the area that is being treated. Multiple areas can be treated during a single session. Allow a bit more time if you want to do several areas. It can take up to an hour to do the face, neck, and chest or decolletage, for example.

Of course, you can split it up into shorter sessions if you have to get back to work. It just means you’ll need to come in for more sessions to do all the areas you want to target with Laser Genesis. That makes it a practical solution for busy professionals. For those who can take the full hour, you can treat all these areas at once.

How long to see results from Laser Genesis?

After the third treatment, most patients with diffuse redness or rosacea will begin to see some results, according to Lea. Some patients get early results after the first treatment, but normally it takes more time to see the final outcome of treatments.

A series of four to six sessions are recommended. It does take time for collagen remodeling to happen, so you have to give it time to work its magic.

When you go in for a consultation, you should be given a treatment plan with your recommended course of therapy. Sessions can be repeated every two weeks, but it is okay to wait a bit longer between sessions if needed. You do not want to wait too long in between sessions, however, since each treatment builds on the last. Keeping your treatment schedule consistent helps maximize your results.

Who should not get Laser Genesis?

Most patients are eligible for Laser Genesis, but there are limitations. Pregnant and lactating women are usually advised not to get any unnecessary medical or cosmetic procedures. Patients who are prescribed Roaccutanes for severe acne or people using topical skin cancer creams are also not ideal candidates for laser.

Safety and side effects

Laser Genesis has few downsides. It is great because it is well tolerated and there is no downtime or pain. If you have super sensitive skin and are concerned for any reason, you may ask to do a test patch. Lea always checks it on the back of her own hand before beginning a treatment just to ensure the setting is correct and everything is operating as it should. It is always a good idea for the practitioner to do a safety check of the machine before each session.

Combining treatments

Laser Genesis is great on its own. However, patients may be able to improve their results with combination therapy. Laser Genesis works well in conjunction with other treatments. The best results always come from having a tailored treatment plan, especially if you have multiple skin concerns or if you want to supercharge the results of the service with add-ons. Peels, LED light therapy, and enzyme treatments may be added depending on your specific skin concerns.

Chemical peels can make you skin look and feel great. They have been around for a long time for a good reason, they work! find out how. find out more about chemical peels in our comprehensive guide: “Why chemical peels are great for your skin”.

References

  1. “Laser Genesis Skin Rejuvenation.” Cutera, www.medicalsintl.com/Content/uploads/Division/140620092112068~Laser Genesis-DATASHEET.pdf .
  2. Somani, Ally-Khan. “Effect of Dermal Rejuvenation on the UVB Response of Geriatric Skin – Full Text View.” Effect of Dermal Rejuvenation on the UVB Response of Geriatric Skin – Full Text View – ClinicalTrials.gov, clinicaltrials.gov/ct2/show/NCT02090894.
  3. Tanaka, Yohei, Kiyoshi Matsuo, and Shunsuke Yuzuriha. “Objective Assessment of Skin Rejuvenation Using near-Infrared 1064-Nm Neodymium: YAG Laser in Asians.” Clinical, Cosmetic and Investigational Dermatology, 2011, p. 123., doi:10.2147/ccid.s22841.
  4. Mancebo, S. E., and S. Q. Wang. “Recognizing the Impact of Ambient Air Pollution on Skin Health.” Journal of the European Academy of Dermatology and Venereology, vol. 29, no. 12, 2015, pp. 2326–2332., doi:10.1111/jdv.13250.

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]]> Banish Winter Skin Problems with this Complete Winter Skincare Guide https://www.specialistskinsolutions.com.au/banish-winter-skin-problems-with-this-complete-winter-skincare-guide/ Wed, 23 Oct 2019 13:12:42 +0000 https://www.specialistskinsolutions.com.au/sss-new/?p=7390 Keeping your skin looking flawless when the weather cools isn’t always easy. Last winter, you may recall struggling with dry, chapped skin, flaking, irritation, and redness. Not pretty. […]

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Keeping your skin looking flawless when the weather cools isn’t always easy. Last winter, you may recall struggling with dry, chapped skin, flaking, irritation, and redness. Not pretty. If you’ve vowed for this year to be different, this handy guide is all you need.

Cold Female Holding her Face Which is Covered in Ice

Australia’s leading cosmetic surgeon, Dr. Bernard Beldholm, FRACS sat down with dermal nurse Lea Barclay to learn tips and tricks for beautiful skin all season long. He put together this article to share with you professional advice that will transform your winter skincare routine. You will learn the reason your skin changes in winter, and easy ways to fix common winter skin problems like dryness, itchy skin, and irritation.

Are you ready to make these game-changing changes to your winter skincare regimen? Read on to learn how to fix your toughest seasonal skin challenges. — once and for all.

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Reasons your skin changes in winter

Most people notice that their skin changes a bit in winter. You may notice dull, dry skin and even some irritation. This is not limited to just your face. The skin on your body can become quite dry as well. So, what causes skin to change in winter? Environmental factors have a big impact on skin. Let’s talk more about it.

Female with fresh clean skin

Low humidity

The biggest reason for skin troubles in winter is low humidity. Low water vapor leaves skin without essential moisture that it usually gets from the air. Cooler months deplete the epidermal lipid barrier, making your complexion look dull and dry. Your skin needs water to stay plump, healthy, and glowing. Think of your skin like a kitchen sponge. When you leave the sponge to dry, it becomes hard and appears to lose life. The color gets paler, and it starts to tighten and shrink. Like a sponge, low humidity leaves skin without its usual radiance.

Hot showers

When you combine the dry outdoor air with hot showers, that can make dry skin in winter worse. Most people prefer hotter showers when the weather is cool. A long, hot shower can feel comforting on a chilly day. But it is really sapping the moisture from your skin even more. With the air outside being so dry, it really can’t afford any extra moisture loss. Even though a hot shower feels great, try to keep the water warm rather than hot. It is also a good idea to limit your time in the shower. Follow up with a moisturizer while skin is still damp. A moisturizing body wash can also go a long way toward keeping your skin healthy.

Central air and heating systems

This goes along with the hot showers we just talked about. In Australian winter, you probably won’t have to crank the heat up that high at night. However, if you are the kind of person who likes to keep your home as warm as possible, it can be tempting to raise the heat. That is especially the case for those of you in cooler climates outside of Australia.

Heating systems dry the air out rather quickly. The same goes for your car heating system. It may feel nice to turn the dial to hot when you are on the way to work on a brisk winter morning, but it really is doing your skin a disservice since it dries out your skin. Instead of turning up the heat, layer up with cozy sweaters. You can also add a warm comforter to your bed for the winter season so you are less chilly at night. A thick robe can do wonders for keeping you warm around the house, not to mention it saves a lot of money on utility payments or firewood. Little changes like this can will help you see how to get rid of dry skin in winter fast.

How skin protects itself

Superficial Peel - Specialist Skin Solutions

It is hard for your skin to stay strong and healthy when it doesn’t have moisture. The biggest skin problem in the cool season is dry skin. Dry skin in winter can be really troublesome for many people. When skin is dry, it makes you look older. Parched skin is thin and delicate. It emphasizes fine lines and wrinkles on the skin. A dry complexion tends to look dull and dreary, which is the opposite of how healthy skin looks. Dryness and flaking can lead to itchy skin in winter, even for normal skin types. Some people develop skin rashes during winter For people with conditions like psoriasis, eczema, and acne, this is a real problem.

Your skin’s lipid barrier

The lipid barrier is important for understanding how to take care of dry skin in winter. The main function of the lipid barrier is to protect the surface of your skin and prevent moisture loss. That is a big reason skin gets more sensitive in winter since the dry air depletes the lipid barrier. When the skin’s natural moisture barrier is compromised, all sorts of problems can occur. The skin becomes weak as a result. Using the right skin products and treatments can help strengthen this protective layer so you have healthy, radiant skin all season long.

What are ceramides?

Ceramides help maintain the integrity of your skin barrier. These lipid molecules are vital to a healthy stratum corneum, but they tend to be low in patients with dry skin and atopic dermatitis.2 Skincare Products containing ceramides can help fortify your skin barrier, protecting it from water loss that leads to common problems like winter time dry skin. Ceramides can be found in moisturizers and cleansers. Research shows that ceramides can improve the barrier function of damaged skin, which is really helpful in winter.2

Basic steps for your winter skincare routine

Winter demands changes to your skincare routine so that your skin can look and feel great all season. That goes for both your face and body. If you keep your beauty routine the same year round, you’re likely to face problems as the months get cooler. We all know it is much easier to achieve a vibrant, glowing skin in summer than winter. Once the seasons turn, your skin needs extra help to look healthy and beautiful.

It is important to update your skin regimen as early in the season as possible. If you wait too long, it can be much harder to get your skin looking good again. Repairing skin is far more difficult than preventing winter skin problems in the first place. If you wait until the point that your hands are dry and cracking, for example, it can take weeks to get that skin healthy again. Prevention is key.

Treat your skin kindly this winter by making the switch to the right products. A gentle cleanser and nourishing moisture are the foundation of good skincare. This is especially so in winter, when skin needs a little extra attention. Follow the steps below, in this order, for a healthy complexion this season. You can do these steps both morning and night each day.

STEP 1: Cleansing face and body

Choosing an appropriate facial cleanser is your first order of business. If your skin is red in winter, that is a good indication that your cleanser if working against you. This can affect both men and women. Women have the luxury of makeup, but persistent redness can be difficult to cover up in winter time. Getting the skin healthy is a better way of dealing with winter skin redness.

Let’s not forget about the skin on your body. Bar soap and even body wash can be very drying. Again, you want to avoid strong detergents. Look for cleansers designed to add moisture to the skin. There are even some drugstore brands that do exactly that. It will usually say so right on the label. French oil soaps are also great for your hands and body in winter. They clean well without stripping skin dry. In wintertime, it is worth the splurge.

Lea’s advice is to steer clear of detergent-based cleansers since they strip skin of natural lipids. This leads to moisture loss and sensitized skin. The best cleanser for dry skin in winter have mild formulas. Fragrance-free cleansers are ideal because scents can irritate sensitive skin. You want to look for low-lather formulas without harsh surfactants like SLS. Creamy, non-foaming cleansers do a very good job cleansing the skin. The foam may make you feel like you are getting your skin “extra” clean, but it they often contain irritating chemicals that are stripping away your lipid barrier.

STEP 2: Serum

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Serums are concentrated. They are perfect for boosting your skincare with active ingredients. There are many serums that are great for hydration. Two of the best ingredients Lea recommends are hyaluronic acid, which draws moisture to the skin, and niacinamide (aka vitamin B3), which also improves water content. Antioxidants like vitamin C are great for shielding your skin from redness and inflammation. Resveratrol, for example, contains plenty of antioxidants that are excellent for warding off free radicals. It is derived from the skin of a red grape.

STEP 3: Moisturize

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The best way for how to keep your skin hydrated in winter is to moisturize. After you cleanse gently, it is vital to lock in moisture. Your daytime face lotion can be light-to-medium weight, depending on your skin’s level of dryness. Choose a gentle, fragrance-free lotion for the morning. If it has SPF in it, that is even better.

Your night cream is also extremely important. For extra dry skin, try an intensive night cream and lay it on thick. Since you will be applying it just before bedtime, it really doesn’t matter much if it has a bit of a greasy look to it. That is something you can’t always get away with in daytime. Evening is the best time to treat your skin to a healthy dose of moisture.

There are many different types of moisturizers to choose from. We have made it easy to decide which type is best for you. We have devoted an entire section of this article to moisturizers, so you can simply scroll down to read more about that.

STEP 4: Sunscreen

morning sunlight ray

The last step of your daily winter skin regimen is sunscreen. Of course, you’ll only need to do this step in the morning. In Australia, it is always a good idea to keep your skin protected since our sun is stronger than many other places on earth. UVA rays can still penetrate through the clouds. Lea reminds us that these harmful rays play a major role in photoaging, not to mention skin cancers. Physical barrier sunscreens, also known as sunblock, are better for the environment than chemical sunscreens.

Best winter skin treatments

Now that you have your daily skincare regimen sorted out, the next thing to look at is your occasional skin treatments. These are not things you need to do on a daily basis — perhaps weekly at most for some, while others, like chemical peels can be done every 4-6 weeks by a trained professional. The following treatments are great for maintaining skin health during winter.

Manual exfoliation

A build-up of dead skin cells can make it harder for moisturizer and active ingredients to penetrate your skin. That means the products don’t go where they are needed, and you get less benefit from them. Dead skin can also leave you with a lackluster skin tone that is uneven.

Clearing away dead skin cells should be done gently and sparingly. It can be tempting to scrub dry, rough skin, but doing so can lead to irritation. The better way is to exfoliate with a gentle polishing facial scrub or soft manual brush once per week and following with a moisturizer. You can do this easily at home. Just remember not to be too aggressive. Go for a refined polish instead of a harsh apricot kernel scrub. Micro-beads are also popular in skincare products, but they are often made of plastic. Your skin, and the environment, will thank you for saying no to those.

Peels (chemical exfoliation)

Chemical Peel by Specialist Skin Solutions

Fruit acid peels with AHA and/or BHA are nice exfoliating treatments to get next time you visit the aesthetician. Enzyme peels are excellent, too. These are perfect for skin that does not respond well to manual exfoliation. Gentle, natural acids helps lift away dead skin cells without having to scrub the skin. Lunchtime peels can be done every 4-6 weeks in the winter, and there is little to no downtime. A mild peel will leave you with a healthy glow right after the treatment is complete. It is important to moisturize and use SPF afterwards.

LED light treatment

In wintertime, Lea says an LED light treatment for a month can make a big difference. This is perfect for skin inflammation and redness that is so common in the cool season. Rosacea, eczema, psoriasis, and acne sufferers can also benefit greatly, as these conditions tend to flare up in winter.

Lea says treatments such as Healite are great for inflammation. She explains that they target specific cells that are responsible for the synthesis and repair of your skin. Various wavelengths are used to stimulate the cells, thereby reducing inflammation and destroying bacteria. For example, blue light reduces the bacterial load that contributes to acne. Red light can boost collagen production. Lea says it is great for anti-aging and tissue repair.

A trained skincare specialist can examine your skin and help choose the light therapy that is right for you. In winter, you want to focus on reducing inflammation while healing and hydrating the skin. LED light therapy can be combined with hydrating masks containing ingredients like hyaluronic acid and turmeric for even better results.

Types of moisturizers

Let’s take a closer look at moisturizers. As mentioned earlier, they are an important part of your daily winter skin routine. There are three types you should know about: humectants, emollients, and occlusives. Each serves a different purpose. How do you choose which moisturiser for dry skin in winter? You skin condition can help you choose the intensity of the moisturizer you need.

Humectants

Your skin loves water, and so do humectants. A humectant is a hygroscopic substance, meaning it attracts H20. Humectants are commonly found in lotions and creams. Their job is to help keep your skin moist. Anyone with dry, itchy winter skin can benefit from humectant-based moisturizers and lotions.

How do humectants work

When you apply a humectant to your skin, it does a great job attracting water in the air around you to the upper layer of skin, known as the stratus corneum. This gives you a healthy, hydrated glow. The catch is that the air humidity should be around 70%,1 which is unlikely in winter. But humectants have another trick up their sleeve.

Humectants also draw moisture from the lower layer of skin known as the dermis to the upper layer of skin, known as the epidermis. The epidermis is the outer layer that is exposed to the elements. In winter, flaking, cracking, and peeling are common skin problems. This can also mean tight, itchy winter skin. By pulling the moisture from deep in your skin toward the surface, humectants can help alleviate dryness and itching. It is important that those deeper layers of skin have enough moisture so this can occur. Stay hydrated by drinking eight glasses of water a day.

Benefits of humectants

The main benefit of humectants is their ability to draw moisture to the driest part of your skin: the surface. But the benefits of humectants do not end there. They also encourage the shedding of old skin cells by breaking up the proteins that bind them to skin.1 This process is known as desquamation. Getting rid of dead skin cells can relieve that tight, dry feeling skin has in winter. It also allows for better product penetration so your skin gets the benefit of active ingredients. Finally, desquamation helps you achieve a radiant glow and more even skin tone by clearing away dead skin buildup.

What are some of the best humectants for winter skin?

According to Lea, the best humectant to try in winter is hyaluronic acid. This ingredient has made a big splash in the skincare industry in recent years. But it is more than just a hype ingredient. It is truly one of the best humectants there is. This one is a must in wintertime. The reason for this is because it holds 1000x its weight in water,4 making it one of the most powerful humectants there is. It can be found in lotions, creams, and serums.

Propylene glycol and glycerin are two of the most common humectants found in skincare products. Take a look at your moisturizer and you will likely see one of these two ingredients listed.

Emollients

Emollients go a step further than humectants. While humectants are great for attracting moisture to the epidermis, emollients help condition and smooth the epidermis. Emollients are excellent for nighttime, so look for night creams containing them. If you have severely dry skin, you may want to apply it in the daytime as well. Emollients are great for areas that get driest such as your hands, feet, and elbows. Skin products often contain a blend of humectants and emollients to give your skin maximum benefit. Creams, lotions, ointments, and gels can contain them.

How emollients work

Dry winter skin can look better in an instant thanks to emollients. They rehydrate the skin by replacing lost moisture and binding it to your epidermis. Their primary role in skincare is to smooth and soften the skin surface. Emollients are great conditioning agents which work by smoothing down flaky, dry skin while adding nourishment.

There are two types emollients: oil based and water based. The former tend to have a greasy feel, which is fine for extra dry skin on your body and even your lips, but might be too much for facial skin (unless it is extremely dry or used at nighttime). Water-based emollients have a thinner consistency that is more blendable, which is better for daytime.

Benefits of emollients

Emollients leave your skin with a nice, smooth canvas that is ready for makeup, along with managing any flakiness. Dab an emollient-based cream or lotion to tame dry, itchy skin this winter. You’ll be amazed how your skin instantly appears more healthy. Regular use will help your skin stay soft and supple. They can also provide soothing relief for eczema and others skin conditions, so long as the formula is gentle and fragrance free. One of the best winter skin tips is to apply your favorite emollient moisturizer right after washing your hands — every time. This can stop dry, scaly winter skin from occurring on your hands in the first place.

Common emollient ingredients

Some of the best emollients to try come from plants. Plant oils like shea butter and cocoa butter are soothing for dry, cracked skin in winter. Plus, they smell great. This is a bonus if you have a hard time switching to fragrance-free moisturizers. You can still get a pleasant aroma without artificial scents, which tend to irritate sensitive winter skin. Urea is another common example, though it is relatively odorless. For sensitive and acne-prone skin winter, dimethicone has both occlusive and emollient properties. It is noncomedogenic, hypoallergenic, and less greasy than others.2

Occlusives

Occlusives act as a barrier to lock in moisture and keep dry air out. When the skin’s lipid barrier is weak due to dry winter air, occlusives can be a lifesaver. Occlusives are very rich, intensive moisturizers. They are designed to sit on top of the skin, creating a wall between the skin and the harsh outside air. For people with severe dry skin, which can sometimes crack and bleed, occlusives are quite helpful. Chapped hands, elbows, and feet can benefit greatly from them.

How do occlusives work

Occlusives are the final step for locking in moisture. They tend to feel oily or waxy compared to humectants and emollients. They work by reinforcing your skin’s lipid barrier by creating a hydrophobic layer that sits on top of your epidermis for protection. Your epidermis is constantly exposed to the elements. Cool, dry air, wind, and sun can be quite harsh. In winter, you can stave off dryness with an occlusive film over the skin.

Benefits of occlusives

Occlusives are ideal for your toughest scaly winter skin. Severely chapped hands and cracking feet need an extra layer of protection in particular. Thin skin, such as the skin on your shins, tend to hold less moisture. Delicate skin loses moisture easily, too. Adding occlusives to your skincare routine can help prevent moisture loss. Use them early in the season to stop your skin from getting too dry. Every night before bed is a great time to apply a thick barrier cream for maximum benefit.

What are some of the best occlusives?

Mineral oil and petroleum jelly are two of the most popular occlusives in skincare products. They may get a bad rap for feeling greasy, but that is exactly what makes them hydrophobic. Petrolatum is one of the most effective occlusives because it reduces transepidermal water loss by 99%.3

Diet changes for better winter skin

Diet Changes for Better Winter Skin

Adding vitamins to your diet is a great way to keep skin looking healthy in winter. According to Lea, upping your vitamin intake can make a big difference. She is a big believer in the power of vitamin B3, also known as niacin. It is excellent for reducing transepidermal water loss, reversing the dehydrating effect that winter air has on skin.

Adding niacin to your diet is perfect for winter. B3 is great for soothing your skin, giving it a natural boost and healthy glow. Some foods that are high in vitamin B3 are chicken breast, turkey, tuna, and salmon. Crimini mushrooms and asparagus are two excellent sources of B3 for vegetarians. Eating your vitamins from whole foods is best. However, if you can’t do that, multivitamins are your next best bet.

Drinking water is also key for good skin year round. Winter skin craves moisture from the inside out. Hydration from within helps your skin cells perform optimally. With adequate water and nutrients, the cells are in better shape to repair and protect your skin. Experts have long recommend drinking eight glasses of water per day. You can also get water in your diet from eating fruits in vegetables that have high water content.

Are you ready for your best winter skin ever?

Best Winter Skin Ever

We hope this article has helped prepare you for the winter season that is upon us. The main takeaway is to hydrate, hydrate, hydrate. Again, prevention is key for fixing winter skin. Doctor Bernard and Lea recommend that you keep your skincare routine gentle, and focus on hydrating ingredients. Adding water and vitamins to your diet can encourage moisturization. That is important for preventing dry itchy skin in winter. Finally, skincare treatments both at home and with a trained specialist can help keep your skin on track all season long.

References

  1. Brannon, Heather. “How Certain Moisturizing Ingredients Help Dry Out Skin.” Verywell Health, Verywellhealth, 13 Dec. 2018, www.verywellhealth.com/skin-care-humectants-moisturizers-1069333.
  2. Chularojanamontri, Leena, et al. “Moisturizers for Acne What Are Their Constituents?” Journal of Clinical and Aesthetic Dermatology, May 2014, pp. 36–44.
  3. Nolan, K. and Marmur, E. (2012), Moisturizers: Reality and the skin benefits. Dermatologic Therapy, 25: 229–233.
  4. Price, Richard, and Hannah John. “Perspectives in the Selection of Hyaluronic Acid Fillers for Facial Wrinkles and Aging Skin.” Patient Preference and Adherence, 2009, pp. 225–230., doi:10.2147/ppa.s3183.

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]]> Why a Chemical Peel is Great for Your Skin https://www.specialistskinsolutions.com.au/why-a-chemical-peel-is-great-for-your-skin/ Wed, 23 Oct 2019 05:50:49 +0000 https://www.specialistskinsolutions.com.au/sss-new/?p=7378 If expensive and painful are two words that spring to mind when you think about a Chemical Peel, you’re probably not alone. The fact is, that these treatments […]

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If expensive and painful are two words that spring to mind when you think about a Chemical Peel, you’re probably not alone. The fact is, that these treatments have come a long way in recent years and what you think you know about chemical peels is probably completely false. Though you might be worried about having to deal with red, raw or peeling skin there are actually a variety of applications of varying strengths, that tackle many issues across different layers of the skin. And while there may be a significant downtime for some chemical peels, others don’t need any at all. Here, we take an in-depth look at the chemical peel, how it works, why it works and how to know which one is right for your skin.

Chemical Peel by Specialist Skin Solutions

What is a Chemical Peel?

Though essentially, the point of a chemical peel is to make our skin look and feel great, not all applications are born equal. In other words, what works for you might not be the same combination or modality that works for someone else. So, let’s break it down and take a look at some of the chemical peels on offer at Special Skin Solutions.

The Superficial Peel

Superficial Peel - Specialist Skin Solutions

The Superficial Peel is what we refer to as a ‘today’ peel. Essentially what that means is: these peels work with skin’s own chemistry to encourage a healthier skin renewal we recommend to come in for your consult, have a peel there and then and you’re good to go. The Superficial Peel is a great choice for special occasions, they are gently yet effective peels to help correct skin concerns but can also be incorporated as part of your ongoing skincare plan. Specifically, it targets the outer layer of the epidermis, which tends to get built up with oil, dirt, make-up and grime.

Essentially, this build up can make the skin look dull and clogged which is what The Superficial Peel primarily addresses. What you’ll get from this particular chemical peel is a fresh, youthful, hydrated glow. While there may be some redness post treatment there’s no significant downtime and you’ll be able to apply your make up the next day. Let’s take a look at some of the key ingredients that make The Superficial Peel great for rejuvenating the skin and preparing the skin for a deeper variation of peels like our Medium Depth peels.

  • Glycolic acid
  • Lactic acid
  • Salicylic acid
  • Fruit enzymes

The Medium Peel

This is our powerhouse treatment at Special Skin Solutions clinic and is a little more invasive than the Superficial Peel. The Medium Peel provides medium depth resurfacing to target a much deeper part of the epidermis which means it’s crucial to prepare the skin at home for up to 30 days before treatment. Prepping is the utmost importance to avoid and post peel complications. The at-home skin preparation kit includes an antioxidant deep acting cleanser and a vitamin A product and skin brightening serum.

Preparing the skin for The Medium Peel is super important, not only does the skin’s reaction tell our dermal therapist what can be achieved with the peel but also readies the skin for application, which means the best possible outcome for the client. Here’s a list of just some of the things the Medium Peel can treat:

  • Sun damage
  • Hyperpigmentation
  • Sun Spots
  • Fine lines
  • Wrinkles

The Deep Peel

The Deeper depth peel provide more marked results in the skin however with a higher incidence of complications it is important for correct peel selection with varying degrees of damage and skin colour. Peeling agents vary and depth of the peels is important to achieving the correct result. Strict observance of the skin prepping and pre peels is important to monitor skin reaction and healing time. Deeper peels will experience more discomfort with redness, swelling and downtime both during and in recovery time.

A whole range of issues can dictate what type of peel you require which is why education and full consultation is important with an experienced skin professional is crucial to determine the issues and types of peels. However just because indications such as :

  • Pregnancy
  • Lactating
  • Psoriasis
  • Eczema
  • Specific medications

Can be contraindicated for medium and deeper peels there are other alternatives at Specialist skin solutions.

The Deep Sea Peel

The Deep Sea Peel is a favourite at the Special Skin Solutions clinic, among both clients and staff. Though we offer The Deep Sea Peel under the Medium Peels banner, technically this is not a chemical peel at all – in fact, it’s officially classified as a herbal peel. The Deep Sea Peel is a stimulating peel and quite unique in that it’s acid-free and has a mineral-rich base. With this particular peel, there’s generally 3-5 days of redness post treatment and for best results, derma therapists at Special Skin Solutions recommend 2-3 treatments over a 3 month period, though this can depend on the client’s skin type. The Deep Sea Peel is a fantastic treatment for those fine lines and wrinkles and has even shown great results treating deeper lines. It’s also excellent in controlling melasma, a hormonal pigmentation which can be difficult to treat and for which there is no cure. So, let’s delve into what differentiates the Deep Sea Peel from the chemical peel:

  • Marine vitamin and mineral base
  • Retinol free
  • Heating and tingling of the skin on application

Deconstructing the Chemical Peel

Here are the essentials behind each chemical peel:

  • The Superficial Peel is the perfect preparation for special occasions. This peel will leave your skin feeling and looking fantastic but the effects are short term.
  • The Medium Peel is highly recommended as part of an ongoing skin care regimen and a wise investment as an anti-ageing treatment.
  • The Deep Peel requires much more downtime and has potential side effects. It’s worth talking to your practitioner about other options such as the Medium Peel or the Deep Sea Peel.

Who Needs a Chemical Peel?

Inevitably, at some point, many make the decision to invest in our skin for the long term. For some of us, it’s a preemptive strike, for others, it might be those first signs of ageing that initiate us to take action. As long as you’re in it for the long haul, there’s a peel out there for you. Sometimes this means combining treatments such as a chemical peel with microdermabrasion or other anti-ageing techniques. Like anything to do with our bodies, the sooner we determine to take action, the less painful the experience both physically and financially.

Choosing a Reputable Practitioner

Once you’ve made the decision to consult with an expert about a chemical peel, what’s the next step? While there are an enormous amount of salons offering chemical peels it’s highly recommended that you thoroughly research before choosing a practitioner. Skin clinics offering chemical peels tend to have more highly trained staff, specialised in dermal therapy. At Special Skin Solutions, you can expect a detailed consultation before any procedure. Arriving at your consultation armed with a list of questions is highly recommended and encouraged, as is sticking to any pre-peel and post-peel regiment which is crucial to getting the most out of your treatment and preventing further skin damage. Certainly, ageing is unavoidable but looking old is not.

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